Hello October…Fall Fabtasticness! October is here and the weather is starting to fully make that beautiful transition into my favorite season, fall! No more swimsuits, tanks, and flippies…time for fun accessories, boots, and stylish jackets! I’ve never been one to…
Egg White “Pizza”
If you like pizza and you like eggs/egg whites…you will love this! It’s an easy way to get in some protein and veggies at the same time! EGG WHITE PIZZA Yields – 1 Serving Ingredients 1 serving of Egg Whites…
Health & Fitness: This Journey is For Life!
Hi guys! I just wanted to peep in and share with you all what’s been going on. Many may have noticed that my blog has taken a slight shift. Although I’ve always been one that has interests in many things:…
Cauliflower Cheesy Bread “Pizza”
A friend of mine has been raving about this cauliflower “pizza” crust and of course I was skeptical. How can you make crust out of cauliflower and my next thought, is it any good? For one, I do not…
Farmer’s Market Saturday
I went to the Farmer’s Market this past Saturday and came back with all kinds of goodies! My intentions were to go pick up some fresh fruit and a few other things, BUT I came back with only one thing…
It’s the Remix! – Sweet Potato Smoothie
So I made a new version of one of my favorite smoothies found here this morning! Yes, it’s the Remixxxx! If you are a chocolate lover and like a sweeter taste you will like this one! Sweet Potato Smoothie …
My Cafรฉ Escape
I was a little chilly this morning (and last night) so I decided to take advantage of the Keurig since I don’t know how long this weather will last! I decided to try out one of my new samples I…
Count Me In! Black Girls Run 5K/10K Drive to End Hunger Race
The Black Girls RUN! Drive to End Hunger 5K & 10K Race is less than one month 9 days away and I’m super excited!!! I will also be participating with my local running group, BGR-Birmingham! Black Girls RUN! Drive to…
Couscous Paella
I have been trying a lot of new recipes lately and I was so excited when I came across this one! I LOVE paella so this was one I couldn’t wait to give a try. It’s really cool because I…
I Must Be Insane! Insanity Workout Plan
TODAY marks the very first day of me going INSANE!!! Yes…insane! I will be joining Sean T’s team and participating in a crazy, out of this world workout of ALL workouts…INSANITY! I will admit–I am very nervous! My Sister and…
