Baked to the perfect crisp, these Parsnip Chips are a great way to enjoy chips with a fun twist! They are paleo, plant-based and so delicious. This parsnip chip recipe also includes an air fryer option. You will be adding this root vegetable to your favorites list!
If you love this recipe, make sure you check out my other favorites like this Lemon-Pepper Roasted Cauliflower and this Crispy Oven Okra with Lemon-Dill Garlic Aioli.
What is a parsnip?
A parsnip is a root vegetable that closely resembles a carrot or parsley root. It has a beige-cream color and when eaten raw, it has a semi-sweet flavor. You can also taste the hint of sweetness when it’s cooked.
What is a root vegetable?
It’s basically the edible part of a plant that you can find growing underground. Other root vegetables include but are not limited to sweet potatoes, yucca, yams, ginger, and turmeric.
The Parsnip Experience
Parsnips just sound interesting, right? After I found out exactly what they were, I was hoping I would enjoy them so I could add a new vegetable into the rotation. Lucky for me, I attended a Birmingham Food event called, Eat Drink Bham (recap here), and one of the restaurants had a sample of parsnips coupled with a beer pairing for me to try. Guess who loved them?
I wanted my first experience (well…second) with parsnips to be enjoyable. The first time I was able to use my food processor (slicer) to make Parsnip Chips! Yummylicious! I was looking for ways to get in more veggies, so I am happy that these turned out perfect! Eat More Veggies they say. I must add, that I absolutely love Lay’s potato chips. You know, “You can’t eat just one”. Me = whole bag….but trust me, there is no shame. On the flip side, Parsnips Chips are the perfect, low-carb snack that satisfies my chip craving simply by making a healthy swap. They are seriously so good!
Ingredients for Baked Parsnip Chips
Parsnip Root Vegetables
Olive Oil
Greek Seasoning
Black Pepper
How I Prepare Parsnip Chips
Since I’ve upgraded…whoot whoot, I now use my mandoline slicer (about 3mm – setting) and slice them thin. You can find a similar one here. Also, you can use a knife, just make sure they are thin enough.
At first, when I prepared my “chips” the first few times, I made them two ways. The first time, I baked them until they were crispy. They actually tasted like kettle-cooked chips. The second time, I took them out early and the texture reminded me of a thinly sliced potato round.
Note: the smaller the parsnip once sliced, the easier they crisp and sometimes brown/burn. In addition, make sure they are well coated before baking/air frying.
Can I use the air fryer?
Update! Also updated pics. You absolutely can make these in the air fryer. I recommend putting your setting on 375° F and baking them for approximately 7 to 10 minutes. Air Fryers do vary. This is my air fryer (Ninja Foodie Dual) and 375° F was a great setting for me. You would use the same process for prepping them to go in the oven as you would the air fryer. After you peeked at them to see if they looked done, I would turn off the air fryer and let them continue cooking/resting to continue crisping.
Other recipes to enjoy!
Crispy Oven Okra with Lemon-Dill Garlic Aioli (Vegan-Friendly)
Lemon Pepper Roasted Cauliflower
Bacon and Blue Cheese Brussels Sprouts
I’m so happy that I discovered a new way to enjoy “chips”. I can’t wait to create new recipes with my new veggie BFF! I hope you give these parsnip chips a try. If you make this recipe, tag me (@myprettybrowneats) on social media. You can find me on Instagram, Facebook, Pinterest, and TikTok as well as using the #myprettybrowneats hashtag on IG and TikTok.
Baked Parsnip Chips
Equipment
- Sheet Pan
- Food Slicer
- Air Fryer, optional
- Parchment Paper
Ingredients
- 4 to 5 parsnip vegetables – about 1 pound
- 2 tablespoons of olive oil
- ¼ teaspoon Greek seasoning or salt and pepper, to taste
- ¼ teaspoon black pepper, or to taste
Instructions
- Preheat oven to 375° F (ovens will vary).
- Cut thin slices of parsnips using a food slicer. If using a sharp knife, carefully cut them into thin slices.
- Add thinly sliced "chips" to a mixing bowl.
- Next, drizzle olive oil and sprinkle with Greek seasoning (sprinkle lightly).
- Toss them well to make sure all of the chips are coated with seasoning and olive oil.
- Lay chips in a single layer on a parchment paper-lined baking sheet.
- Bake chips for 15-20 minutes until chips OR have reached your desired crispiness.
- Serve with your favorite dipping sauce or plain—and enjoy!
Notes
- Chips can burn easily so keep an eye out to see if they are to your desired texture.
- I’ve prepared my chips on the soft and crunchier side and they both are good.
- If you leave them in for about 15 minutes and they are still soft, they do harden as they cool.
- If you want an extra kick, try adding a few shakes of paprika and feel free to add a few shakes of Greek seasoning.
- Another seasoning I like to use is this Mis’ Rubin’s White Magic Seasoning here.
Oooh, I’ve made parsnip fries before but never chips! I will have to give it a try!!!
That’s next on my list, Annmarie!
I love parsnips. I just had them for the first time not long ago but roasted they are delicious. I hate the smell raw though.
I did notice they have an interesting smell. I’m glad they are delicious when prepared!
I make parsnip fries all the time – can’t wait to try them as chips!! Thanks for the recipe girl!!
Thank you, Sam! Now I’m excited about making the fries!
oooo yum!!!! So easy too! I see a lot of chip recipes that require a dehydrator or having them sit in the oven for hours and hours – this is great!
Thank you, Nicole! Yes, a dehydrator would take forever. I love quick meals/snacks!
Mmmm. I haven’t made chips from parsnips but I do like them so I would LOVE your chips! Greek seasoning is a great idea.
Thank you, Elle! They are great! Now you have me interested in preparing them other ways. :)
I can not wait to try this recipe!!! I discovered my love for kale chips a few years ago. I enjoy zucchini chips too, so I cant wait to try my hand at these. Confessions….I never had a parsnip before. I must have missed it at Eat Drink Bham. So glad you shared this!
Thank you, Nadine! It was my first time having parsnips at Eat, Drink, Bham! I’m so serious when I tell you….these are so good and guilt free.
I have never had these before but the chips do sound amazing! 15-20 that is sure do-able! Thanks!
Thank you, Tricia! I love the fact that they take no-time to prepare…and eat! :)
These look super good, and I love that they’re so simple to make! I’ve never tried making anything with parsnip before!
They are so easy to make. You will love them, Farrah!
These really do look easy to make! And they sound really good- I’ve never actually done this with parsnips before. Great idea!
It was very easy, AJ! I can’t wait to try some other veggies. Thank you!
I have been wanting to try parsnips and who doesn’t like chips! I’ll definitely be trying this, and looks super easy!
They are awesome! You will love them. Thank you, Sue!
These look absolutely delicious, and super easy to make!
Thank you, Kathryn!
These look AWESOME!! I’ve never ate parsnips before. :)
Something else I have never seen or touched or been near, parsnips! What are parsnips? They look good but I’ve never been around them.
OMG I love parsnips! I’m seriously gonna make these tomorrow, the market next door to me sells produce super cheap. Thanks for the idea!
Thank you! They are amazing!
I actually have no clue what a parsnip looks like or tastes like! I know I’ve heard of them though and I agree it’s such a fun word! These look really good – if I can locate a parsnip I want to try!
Don’t feel bad, I had no idea either until I went to an event. They look very similar to carrots.
I have tried all sorts of veggie chips but parsnips–adding this to my list!
You will love them, Kristen! They are becoming a new favorite!
Oh my goodness I can’t believe I’ve never thought of parsnip chips before. I have a love/hate relationship with parsnips—I love how they taste but I hate that I never make enough of whatever dish I put them in! I will certainly be trying these soon. Thanks for the recipe!
I love this parsnips!!! This recipe looks amazing!! Thanks for sharing.
So yummy! My husband loves parsnips – though we rarely make them. I definitely need to add this to our meal plan!
You’ll love them, Elena! Thank you.
I’ve never had parsnip but you’re totally enticing me with the chip idea! Yummy!!!!
Thank you, Michelle! They are really good!
These look so incredibly delicious! Would you believe that I’ve never had parsnips? I’ll have to get on that!
Jess, this was only my second time having them only because they had them at an event…so totally not a shock! I didn’t even know they existed until about a month ago! Thank you! :)
first of all your pics are beautiful and make me want to dig in! I have never had parsnip chips but I’ll try any chip even once lol
I’m the same way Nadeen! Lol Thank you so much!
You know, I’ve never had parsnips! I want to try making this and I’ve seen recipes for apple chips too…maybe this weekend!
Wow, Patty now that sound a like a really good idea! Parsnips are great.
I have to admit I have not eaten too many parsnips. I would definitely like to give this a try though. Maybe we’ll have to grow some parsnips in our garden this summer!
That sounds awesome, Sandra! I can’t wait until I can grow my own garden!
These look so tasty–and beautiful too! Thanks for the great idea–excited to try them soon :)
What a unique and tasty snack! The only way I’d ever had parsnips before was my mother’s mashed parsnips, of which I am (to put it mildly) not a fan. These crunchy, savory parsnip chips are an entirely different experience!
Yes, they are! And how intriguing to have them mashed. I will definitely have to look into that. I hope you enjoy them! Thank you!
These chips are so yummy! So simple to make and love that they’re only 4 ingredients.
I have made other veggie chips before but not with parsnips. Im always on a hunt down for other veggies to bake into chips for my kids!
The baked parsnip chips were so crispy! The whole family loved it.
I don’t think I have every tried parsnip chips before! They look absolutely fantastic. So easy and I love the addition of the Greek seasoning.
I tried my first batch at 15 minutes, they weren’t crisp enough, I put them in for another 5 and I still didn’t get them crispy enough.
Next batch was 23 minutes, some were right, the smaller ones were too burnt.
My wife preferred garlic salt, salt and pepper, she still loved them though.
I still need to get the baking time right, thank you so much for this recipe :)