From the Peloton Bike to the Peloton Tread, I’m creating a space to continue my fitness journey with the amazing Peloton community! I never thought in a million years that I would want a tread(mill). It wasn’t until I purchased…
Weight Watchers
My Evening Routine to Practice Self-Care
I know that rest and getting a good night sleep is a big part of self-care. It’s so necessary to function as well as perform day-to-day tasks. Life can get busy and you have to take care of you. I…
PLANT-BASED 2019
Happy New Year! We all know with the start of a new year is the perfect time to implement positive changes. Last year I started off the year with 21 days of vegetarian/vegan meals — and I loved it! I…
Twenty Eighteen
I wanted to share more lifestyle posts in 2018, and I’m so happy that I did. But make no mistake, there was LOTS of food involved! My Top Nine doesn’t even touch the tip of the iceberg. These little squares…
Things To Love About Fall
Things to love about fall. From favorite seasonal beverages to favorite fashions. This is my favorite time of the year! If you love fall as much as I do, make sure you check out a few of my favorite recipes: Pumpkin…
Guilt-Free Gameday Snacking
This post is sponsored by Pearls® but the content and opinions expressed here are my own. When schedules get busy, it’s easy to fall into a rut. Getting back on track or refocused can sometimes seem challenging. If we make…
Berry Coconut Granola Yogurt Shooters
Berry Coconut Granola Yogurt Shooters are made with fresh berries and creamy yogurt. The perfect-sized treat that can be enjoyed as breakfast, a snack, or dessert! Looking for more breakfast or snack ideas? Check out this Berry Blast Keto Smoothie…
Brighten Your Morning with Breakfast
Looking for a quick breakfast to enjoy at home or while on the go? This is definitely on the top of my list of favorites! This post is sponsored by Jimmy Dean® but the content and opinions expressed here are…
Dust Yourself Off and Try Again
Every now and then I write an IG post that I feel needs to be made into a blog post for encouragement. I know a lot of people who followed my journey over the years wondered why I stopped posting…
Cooking Out Made Easy For Summer
This post is sponsored by Tyson® Inc, but the content and opinions are my own. Summer is here, school is out, it’s wedding season, and there are so many reasons to celebrate! Whether it’s a backyard BBQ, a casual cookout,…
Feel Blissful With These Summer Must-Haves
There are so many fun activities this time of year: the beach, outdoor concerts, festivals, and the list goes on! Here in the south, after spring was in full bloom, winter decided to stick around a little longer. Then about…
Berry Blast Smoothie Bowl
This Berry Smoothie Bowl is keto-friendly and so delicious. It’s topped with fresh fruit, shaved coconut, and crunchy granola. The perfect way to start the day! If you love smoothies, check out my Tropical Fruit Green Smoothie recipe as well…
