i don’t know about you, but I can’t believe it is 2-0-1-8! It seems as if the holidays came and went so fast! While everyone was thinking about new year resolutions, I was thinking about ways to stay motivated. By…
Weight Loss
Pretty Girls Run To Trap Music
I’m sure you have heard 2 Chainz’s Pretty Girls Like Trap Music album by now. If you haven’t listened to it, you probably saw its bright, pink cover (or heard about it). The first song I heard off of his…
15 Confessions
Here I am thinking of so many random thoughts, like I always do the night before a race. So here goes… I still haven’t seen Girls Trip. I’m falling in love with blogging all over again. I hate curling my…
How To Blend Healthy Habits Into Your Daily Routine
With a new year comes a new perspective. Last year I declared 2016 to be the year of non-scale victories, and in 2017 I plan to take the same approach. I truly believe it all starts with the heart and…
I’m Back At It! #ChangeAMeal with Smoothie King
Today’s post is sponsored by Smoothie King, but my content and love for their Meal Replacement Smoothies is all my own! Take the challenge as part of a low-calorie diet and daily exercise program. It’s a new year and we…
I Gave Up Running
Well…almost. No, really I almost did. I thought my running days were over. After life happened…things that I used to love to do just came to a halt, and there was no desire to even go after them again. Then…
5 Years Later and I Still Love This… (It’s My Blogiversary!)
I went through my old posts today having moments of reflection. All the way back to my first draft and published post on May 4, 2011. I still can’t believe it has been Five Years! I laughed at how far…
I’m Featured in Weight Watchers Magazine!
I seriously can’t even! I can’t believe this is real!!! I am featured in the May/June issue of Weight Watchers magazine! It was so hard to keep this a secret, but it was so worth the wait! After completing four…
Avocado, Pineapple, and Veggies Over Everything
Veggies over everything! At least that’s what I try to tell myself DAILY. It’s totally a mind thing. I just heard a guy in line at the bagel shop say that he avoids veggies at all cost. I laughed and…
Making It Happen: BODYPUMP Reloaded
Sometimes you have to make things happen. I mentioned in an earlier post how much I really missed taking classes. I took them faithfully for almost three years until I started marathon training and switched gyms. BODYPUMP is an organized…
Sparkling Water is the New Black
The cutest thing ever is to hear my nephew say “wa-wa” when he wants water. It amazes me how much he loves it. When he says “wa-wa”, it reminds me to drink my water. I wish I loved it as…
Start Fresh with Healthy Habits
In my previous post, I mentioned that 2016 will be the year of celebrating non-scale victories! There are so many things we can bring out the party favors for other than the numbers on the scale. I often times get…
