There will always be signs from the universe to let you know that you are exactly where you need to be. Transparent moment: I don’t like to talk about it on here, but you never how many people you can…
weight loss journey
How To Blend Healthy Habits Into Your Daily Routine
With a new year comes a new perspective. Last year I declared 2016 to be the year of non-scale victories, and in 2017 I plan to take the same approach. I truly believe it all starts with the heart and…
I’m Back At It! #ChangeAMeal with Smoothie King
Today’s post is sponsored by Smoothie King, but my content and love for their Meal Replacement Smoothies is all my own! Take the challenge as part of a low-calorie diet and daily exercise program. It’s a new year and we…
I Gave Up Running
Well…almost. No, really I almost did. I thought my running days were over. After life happened…things that I used to love to do just came to a halt, and there was no desire to even go after them again. Then…
5 Years Later and I Still Love This… (It’s My Blogiversary!)
I went through my old posts today having moments of reflection. All the way back to my first draft and published post on May 4, 2011. I still can’t believe it has been Five Years! I laughed at how far…
I’m Featured in Weight Watchers Magazine!
I seriously can’t even! I can’t believe this is real!!! I am featured in the May/June issue of Weight Watchers magazine! It was so hard to keep this a secret, but it was so worth the wait! After completing four…
Avocado, Pineapple, and Veggies Over Everything
Veggies over everything! At least that’s what I try to tell myself DAILY. It’s totally a mind thing. I just heard a guy in line at the bagel shop say that he avoids veggies at all cost. I laughed and…
Start Fresh with Healthy Habits
In my previous post, I mentioned that 2016 will be the year of celebrating non-scale victories! There are so many things we can bring out the party favors for other than the numbers on the scale. I often times get…
Celebrate Non-Scale Victories
Happy New Year! I hope you all are having an amazing start to 2016! A new year gives us a fresh start and a new beginning! Speaking of new, you probably know that I officially rebranded my blog towards the…
Holiday Bounce Back: Time To Get Back On Track!
I can’t believe it’s almost December! Annnd…the November Blog Like Crazy challenge is coming to an end. Eek! The Thanksgiving holiday is over and you know what we say next, “time to get back on track!” I totally enjoyed my…
What is Normal?
I woke up this morning repeating the words “healthy skinny”. No clue why. Perhaps it was the Bluebell ice cream snack that I consumed before bed throwing hints. Judge not! Well…I had a recent conversation about “The Chart”. You know…
Easy Zoodles with Tomato Cream Sauce
Zoodles with Tomato Cream Sauce is a great way to enjoy a classic favorite! Zucchini noodles paired with your favorite spaghetti sauce for an easy weeknight meal. It’s super easy to make and can be enjoyed anytime! If you love…
