This post is sponsored by Pearls® but the content and opinions expressed here are my own. When schedules get busy, it’s easy to fall into a rut. Getting back on track or refocused can sometimes seem challenging. If we make…
Team Fitness
Getting Festival Ready
This post is sponsored by Degree Women but the content and opinions expressed here are my own. Summer is the perfect time to get out and enjoy fun activities! Here in the south, we have had scorching hot temps. As…
Dust Yourself Off and Try Again
Every now and then I write an IG post that I feel needs to be made into a blog post for encouragement. I know a lot of people who followed my journey over the years wondered why I stopped posting…
The Essential For Everyday Living
This post is sponsored by Kleenex but the content and opinions expressed here are my own. It’s almost summer, but it feels like it’s already here — which means heat, sun, and a lot of sweat. I’m also preparing to…
My Health Is More Than Just A Number
Weight loss is not just about a number on the scale. It’s about making healthier choices every single day. Beyond the scale. This post is sponsored by Nokia but the content and opinions expressed here are my own. I have…
Embracing Where I Am: It’s Time
There will always be signs from the universe to let you know that you are exactly where you need to be. Transparent moment: I don’t like to talk about it on here, but you never how many people you can…
Life Hack Your New Year Goals
i don’t know about you, but I can’t believe it is 2-0-1-8! It seems as if the holidays came and went so fast! While everyone was thinking about new year resolutions, I was thinking about ways to stay motivated. By…
Pretty Girls Run To Trap Music
I’m sure you have heard 2 Chainz’s Pretty Girls Like Trap Music album by now. If you haven’t listened to it, you probably saw its bright, pink cover (or heard about it). The first song I heard off of his…
My Birthday (Surprise) Featuring Ivy Park
Hello April and Happy Birthday month to meeee! For those who did not know, I celebrate my birthday for the entire month! And it just so happened, Beyoncé decided to surprise me BIG for my birthday. Don’t debate me on…
Making It Happen: BODYPUMP Reloaded
Sometimes you have to make things happen. I mentioned in an earlier post how much I really missed taking classes. I took them faithfully for almost three years until I started marathon training and switched gyms. BODYPUMP is an organized…
Start Fresh with Healthy Habits
In my previous post, I mentioned that 2016 will be the year of celebrating non-scale victories! There are so many things we can bring out the party favors for other than the numbers on the scale. I often times get…
Celebrate Non-Scale Victories
Happy New Year! I hope you all are having an amazing start to 2016! A new year gives us a fresh start and a new beginning! Speaking of new, you probably know that I officially rebranded my blog towards the…
