So here’s a little weekend recap: Let’s just say–not being as active after my last half marathon up until December 31…I sure could tell a difference. I had a few runs here and there + Zumba, but I had so…
Team Fit
Should You Apologize For Being Fit?
Clearly, I’m not the only one who heard about the 32-year-old fitness fanatic and Mom of three who has caused an uproar. Maria Kang’s “fit photo”, captioned with the phrase “What’s Your Excuse?” (commonly used in fitness world) went viral…
Live. Blog. Love.
I love blogging and it has become a great outlet for me. When I started my blog, I knew it would be hard to be placed in a box. Trust me, I tried. I quickly realized that I march to my own beat–which…
Rock ‘n’ RUN To Make An IMPACT!
It’s that time of year again! Come Rock’n’Run with me on Saturday, August 24, 2013! The Rock’n’Run 5K benefitting IMPACT Family Counseling will take place at Homewood Central Park at 8:00 a.m. I would love the help of all runners…
Rest. It’s Okay!
“We’re so wrapped up in our running that we’re afraid to take a day off, run less, run slower, or, heaven forbid, take a walk on days our bodies tell us we’re not recovered enough for our “usual” workout. We’re…
I Ran Into A “Celebrity” On The Trail
Yesterday morning I was finishing up my run and I ran into a celebrity of the running world! Well after you hear all about him, you will think so too! This tall man, who looked like he could outrun me…
Thriller Night!!!
Yeah it was Halloween night and where was I?! At the gym! Talk about dedication! Getting over a crazy weekend after the Magic City Classic and feeling a tad bit under the weather, I decided I would still workout! It was a fun…
“Just another Manic (Spin) Monday”!
It’s Monday and the work day is almost over…thank goodness! Am I the only one that dreads Monday and gets super excited to see it end? Well for me…it’s not just work, but Monday is one of my days for Spin Class! Not only…
