Smoothie

Tropical Fruit Green Smoothie

Start your day with a simple, nutrient-rich, tropical fruit-green smoothie! Made with a tropical fruit blend, leafy greens, flax seeds, and plant-based milk. We are crushing on all of the fruits! Eat the rainbow with me by checking out this…

FOOD + DRINK · August 21

How To Create An Energized Productive Week

Wasn’t the Solar Eclipse amazing? Sometimes it takes things like this to make us pause from our busy schedules (even for just a moment), soak up the beauty that is life, and get re-energized! I’m really looking forward…

JUICING + SMOOTHIES, RECIPES · February 21

How To Blend Healthy Habits Into Your Daily Routine

With a new year comes a new perspective. Last year I declared 2016 to be the year of non-scale victories, and in 2017 I plan to take the same approach. I truly believe it all starts with the heart and…

JUICING + SMOOTHIES, WEIGHT LOSS JOURNEY · January 6

I’m Back At It! #ChangeAMeal with Smoothie King

Today’s post is sponsored by Smoothie King, but my content and love for their Meal Replacement Smoothies is all my own! Take the challenge as part of a low-calorie diet and daily exercise program. It’s a new year and we…

JUICING + SMOOTHIES, REVIEWS · April 15

Avocado, Pineapple, and Veggies Over Everything

Veggies over everything! At least that’s what I try to tell myself DAILY. It’s totally a mind thing. I just heard a guy in line at the bagel shop say that he avoids veggies at all cost. I laughed and…

JUICING + SMOOTHIES · May 16

Nutriblasting: Feeling Berry Peachy!

This has to be one of my favorite smoothie combos! It’s absolutely delish! Great way to get in your fruits, veggies, super foods, and power foods. Strawberry Peach Smoothie—Recipe! Ingredients: 3/4 cup of frozen strawberries 1/2 cup of frozen peaches…