Hello Nashville! I couldn’t wait to get to Nashville for the Women’s Running Series (WRS) Half Marathon! It was my fifth half marathon, excluding (2) virtual half marathons. My HB also wanted his first half marathon to have a sweet…
running
Walt Disney World Marathon Weekend Medals Revealed!
Look at those sweet medals! I promise within the next three years, I WILL be going after three of the medals at the same time. That would be the 5K, 10K, and Half Marathon (yes, all in one weekend, 22.4…
Sweat With Your Sole 5K/15K Recap!
Last weekend my HB and I took a road trip over to the A (Atlanta) for the Black Girls RUN! Sweat With Your Sole 5K/15K! I won a contest for a free registration of my choice (5K or 15K). I…
Why Lisa Runs!
Why I Run By: Lisa Frost It’s plain and simple. I was never a runner. If it involved running, sweating, breathing hard—I went the other direction. As life evolved, I realized that my family and I suffered from different diseases…
Why Do You Run? – Bondi Band Contest
We all run for different reasons and I love to hear why others run! Some have run their whole lives while others found their passion for running later in life. Whether it be for setting personal goals to improve lifestyles…
Countdown to Nash!
Photo: Women’s Running Series The countdown is on for the Women’s Running Series Nashville 5K/Half Marathon! I’m so excited because this will be my first Women’s Running Series race and my fifth half marathon. I’ve heard great things about this…
Update! Fitbit Bling + New Accessories
I absolutely love my Fitbit Flex! I’ve had it since February and I wear it daily. The only complaint I have is how easily it can come off if I snag it just right. I’ve had a few close encounters…
Running, Redemption, & New Beginnings
Being a runner, you may face personal challenges on the journey…and sometimes lose focus. I love to hear how running has turned someone’s pain into triumph or challenges into victories. The other day I heard someone say they were disappointed…
Pacebands
I found out about Pacebands from fellow blogger and runDisney fanatic, BamagirlRUNS, and I knew I had to have one! I’ll admit, I’ve seen Pacebands before but never stopped long enough to see what they were or how they worked….
Snooze You Lose. It’s National Running Day!
Today is National Running Day—a coast-to-coast celebration of running! This is the day that runners reaffirm their passion for running and hopefully newbies will join in and share on this amazing journey. I started running back in 2011 and it…
96 Miles To Go? Don’t Curb My Gymthusiasm!
Last week was the longest, shortest week ever! It seems like it went on forever. I couldn’t wait until the weekend so I could somewhat relax. Since I joined a new gym, I’ve been really excited about adding variety to…
I’m Streaking Into Summer! Runner’s World Run Streak Challenge
What’s more exciting than streaking? Okay, it’s not THAT kind of streaking. It’s the Runner’s World Run Streak Challenge which started on Memorial Day and goes until Independence Day (Friday, July 4)…for 40 consecutive days! *cue the fireworks* I had…