I woke up Saturday morning with every intention to run early. Unfortunately, it didn’t happen. My Friday night was rather eventful (long story lol). I didn’t get much sleep so it totally threw my Saturday morning run off. Rest is so…
Runner
Rest. It’s Okay!
“We’re so wrapped up in our running that we’re afraid to take a day off, run less, run slower, or, heaven forbid, take a walk on days our bodies tell us we’re not recovered enough for our “usual” workout. We’re…
Loved Just The Way You Are: A Father’s Day Run
Daddy and Itty Bitty Artie Cakes! Happy Father’s Day to an amazing man, father, my Daddy…my Pops! It’s no secret that this time of year is VERY hard for me. My Dad passed away over 9 years ago, but not…
I Ran Into A “Celebrity” On The Trail
Yesterday morning I was finishing up my run and I ran into a celebrity of the running world! Well after you hear all about him, you will think so too! This tall man, who looked like he could outrun me…
