To the old me, It’s never too late to start again. I have this conversation time and time again. There are constant reminders around me of what was once something that brought me so much joy. I was looking back…
runinjuryfree
Jeff Galloway Tips: FAST AND FUN—It’s a State of Mind
You know that I’m a big fan of Jeff Galloway and I have followed his run/walk strategy for years. He made it possible for runners like me to enjoy running and even go on to complete half and full marathons….
