Run the Bluegrass was truly an EXPERIENCE! It was held March 28, 2015 in beautiful Lexington, Kentucky. My HB signed us both up for this race–more so of a surprise to me. I’ll admit…I smiled when I received the confirmation…
Run Walk Run
New Run Walk Strategy from Jeff Galloway
If you’re a distance runner or aspiring be one, learn more about Jeff Galloway’s Run Walk strategy. It will help you go the distance. As a Jeff Galloway Blogger, I receive tips to share with my readers on ways to…
MCM 40: The Countdown + Training Smart
Training for the Marine Corps Marathon kicked off this past Monday! Woo-hoo! Nervous and excited much, Artney? Why yes, I am! I will be Running with the Marines in less than 125 days! Cue “Eye of the Tiger”! I have…
RunDisney: Dumbo Double Dare Challenge Training…In Progress!
Training for the Run Disney Disneyland Half Marathon 10th Anniversary Weekend started at the beginning of May! I may be two months in, but I couldn’t help but share the deets and the theme for the weekend! I’ll go from…
The Benefits of Running in a Group
When I first started running, I was hesitant about running with a group. I really tried to talk myself out of it…”What if they are faster than me? What if they leave me?” I quickly realized, I didn’t have to…
Five Ways To Run Faster | Jeff Galloway Tips
Hi everyone! It doesn’t matter how fast or slow you are as a runner, I believe everyone wants to get faster. I always say, the faster I go the sooner I can get the job done! Different factors may…
Jeff Galloway’s Four Ways To Energize Your Day and Clear Your Brain
I am constantly learning and growing when it comes to running. I just received new tips from Jeff Galloway and it’s perfect timing being that I shared in an earlier post about needing to reboot. Sometimes “life” things happen, but…
The Hills Return + Jeff Galloway Tips: Running Injury Edition
To kick off our new season of Hump Day Hills, I returned to the Hills of the Magic City with the ladies in my running group. There’s nothing fun or cute about these hills. Kudos, to Michelle for being a first-timer and…
More Training and Motivation Tips from Jeff Galloway
A few weeks ago, I came off of my post-marathon sabbatical to run one of my favorite races, the Mercedes Half Marathon. It was also my 7th half marathon to date! I love this race because it was my first…
Jeff Galloway Training and Motivation Tips
Guess what y’all! I am a Jeff Galloway Blogger! Everyone knows how much I love Jeff Galloway! When I first started running, it was because of his Run Walk Run method that I was able complete my first half marathon…
It’s My 3-Year Runniversary! + 2015 Mercedes Half Marathon Recap
This past Sunday I celebrated my 3-year Runniversary by running in the Mercedes-Benz Half Marathon in the Magic City (Birmingham, Alabama)! The Mercedes Half Marathon was my first half marathon and instantly became one of my favorite races. My weekend…
2015 Walt Disney World Marathon: Race Day Recap!
It’s Race Day!!! I set my alarm for 1:15 a.m. Yes, I was that nervous. The shuttle didn’t start running until 3:15 a.m., but there was no way I was going to oversleep. I couldn’t believe it was here! The…
