Guess what y’all! I am a Jeff Galloway Blogger! Everyone knows how much I love Jeff Galloway! When I first started running, it was because of his Run Walk Run method that I was able complete my first half marathon…
run injury free
11 Miles ’til Empty
So here’s a little weekend recap: Let’s just say–not being as active after my last half marathon up until December 31…I sure could tell a difference. I had a few runs here and there + Zumba, but I had so…
