HAPPY FIRST DAY OF FALL!!! Not sure if you can tell it or not, but I am SO EXCITED! I absolutely could not wait for fall to get here! I love this time of year for so many reasons. This…
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Jeff Galloway Training & Motivation Tips on the Training Plan
It’s a new installment of Jeff Galloway Training & Motivation Tips! Woo-hoo! Fall is here which means it’s training season. I absolutely LOVE this time of year for so many reasons and running in cooler temps and fun races are…
The Happiest Place Magical Medals, Training Tips, & Tweets!
The Disneyland Half Marathon 10th Anniversary Weekend is less than three weeks away! I cannot wait to see all of my runDisney friends and earn my Coast to Coast Race Challenge bling! I will be running the Disneyland 10K and…
Summer Running Tips from Jeff Galloway
Hi friends! I just received NEW Galloway Blogger summer running tips from Jeff Galloway to share with you all! It has been so hot here in the South. *soul cry* I was so excited to get past winter that I…
2015 Run the Bluegrass Half Marathon Recap!
Run the Bluegrass was truly an EXPERIENCE! It was held March 28, 2015 in beautiful Lexington, Kentucky. My HB signed us both up for this race–more so of a surprise to me. I’ll admit…I smiled when I received the confirmation…
New Run Walk Strategy from Jeff Galloway
If you’re a distance runner or aspiring be one, learn more about Jeff Galloway’s Run Walk strategy. It will help you go the distance. As a Jeff Galloway Blogger, I receive tips to share with my readers on ways to…
RunDisney: Dumbo Double Dare Challenge Training…In Progress!
Training for the Run Disney Disneyland Half Marathon 10th Anniversary Weekend started at the beginning of May! I may be two months in, but I couldn’t help but share the deets and the theme for the weekend! I’ll go from…
The Benefits of Running in a Group
When I first started running, I was hesitant about running with a group. I really tried to talk myself out of it…”What if they are faster than me? What if they leave me?” I quickly realized, I didn’t have to…
Five Ways To Run Faster | Jeff Galloway Tips
Hi everyone! It doesn’t matter how fast or slow you are as a runner, I believe everyone wants to get faster. I always say, the faster I go the sooner I can get the job done! Different factors may…
Jeff Galloway Training and Motivation Tips
Guess what y’all! I am a Jeff Galloway Blogger! Everyone knows how much I love Jeff Galloway! When I first started running, it was because of his Run Walk Run method that I was able complete my first half marathon…
Sweat With Your Sole 5K/15K Recap!
Last weekend my HB and I took a road trip over to the A (Atlanta) for the Black Girls RUN! Sweat With Your Sole 5K/15K! I won a contest for a free registration of my choice (5K or 15K). I…
11 Miles ’til Empty
So here’s a little weekend recap: Let’s just say–not being as active after my last half marathon up until December 31…I sure could tell a difference. I had a few runs here and there + Zumba, but I had so…
