From books to audiobooks, I have been trying to get my groove back when it comes to reading. Growing up, I was not a “for real” reader unless it was Sweet Valley High or The Baby-Sitters Club. I did not…
Relaxation
My Yoga Experience: The Road To Tranquility
I went to a Yoga class for the very first time today! I participate in a lot of high intensity workouts throughout the week and including this into my workout schedule is a must! After a long week of intense cardio or strength training…
