“We’re so wrapped up in our running that we’re afraid to take a day off, run less, run slower, or, heaven forbid, take a walk on days our bodies tell us we’re not recovered enough for our “usual” workout. We’re…
Preserve the Sexy
Black Girls RUN! Preserve The Sexy Tour is Coming to Birmingham!
Black Girls RUN! Preserve The Sexy Tour is coming to Birmingham (AL) on February 2, 2013! Co-Founders Toni Carey and Ashley Hicks decided to take Black Girls Run! on the road and travel to cities in the “Stroke Belt”. These…
Happy Hug A Runner Day!
Happy Hug a Runner Day to all of my Runners out there!!! A hug and encouragement goes a long way!