I am happy to say that I completed my FIRST vision board! No, the photo above is not it, but proof that I put in work and meant business! “Write the vision and make it clear. I will be a…
peace
Practicing Gratitude with 52 Lists for Happiness
Hi, everyone! I know it has been a minute…BUT I have something exciting to share! I’ll make this short and sweet! This past year I have been intentional about journaling as well as recognizing that my words and thoughts have…
Seasons of Gratitude and Happiness #52HappyLists
The topics of Gratitude and Happiness have been showing up a lot lately, whether it be in casual conversation or intimate conversations with friends. You may even see 30 Days of Gratefulness (or Thankfulness) around the holiday season. It’s basically…
I’m Making Self-Care A Priority and I Regret Nothing
HELLO 2017! OK, y’all…I’ll explain in a minute. At Blogalicious, I had the pleasure of being part of a group session led by the amazing Ashley Freeman, mental health advocate and creator of Don’t Die Afraid. What I love about…
My Yoga Experience: The Road To Tranquility
I went to a Yoga class for the very first time today! I participate in a lot of high intensity workouts throughout the week and including this into my workout schedule is a must! After a long week of intense cardio or strength training…