Did you know that it is National Fruit and Vegetables Month? Well…neither did I! I will also make sure I won’t forget next year. This post came right on time! I haven’t gone out unless it was for essential runs…
Organic
Shine From The Inside Out
I’m preparing to start back running after a long hiatus, so I’m taking steps to make sure I’m getting the nutrition that I need. I’m talking real fruits and veggies, chia seeds, and a little extra nutrition love…
A Guilt-Free Indulgence
I have a confession When I was younger, I would see other kids cut the top of a muffin off, eat the top only and leave the bottom untouched. Like the kids that would cut off the crust of white…
Celebrate the Season with Sprouts
This is such a fun time of year and what better way to Pass the Joy than with food! Back in April, I had the opportunity to attend a preview for a new Sprouts Farmers Market location in my area….
Guiltless Strawberry Coco-Mango Ice Cream
I love store-bought ice cream, but let’s face it, nothing beats guilt-free. Then add a few servings of fruit and still enjoy a healthy dessert?! WIN! It doesn’t get any better than this! GUILTLESS ice cream with real fruit pieces!…
NutriBullet – A Great Healthy Investment
I’m super excited about my new purchase of my NutriBullet! I have had my eye on the NutriBullet for some time now and I contemplated whether or not I should get it, being that I have juicer and a blender…
