Kale & Turkey Sausage Breakfast Pizza—Recipe! Serves: 1 Prep time: 5 minutes Cook Time: Less than 10 minutes Less than 300 calories Ingredients: 2-3 serving of Egg Whites or Egg Beaters 2 cups/handfuls of Kale 1/3 cup of 2%…
Nutrition
Roasted Brussels Sprouts
Updated version of this recipe can be found here: Bacon and Blue Cheese Brussels Sprouts As a kid you couldn’t pay me a $100 a week allowance to eat Brussels sprouts. About a month ago, I went by…
Grilled Red Garlic Chicken
I saw a recipe pass through my newsfeed from My Healthy Dish about a week ago and thought it would be PERFECT for Valentine’s Day, especially since February is American Heart Month! I love a good, healthy recipe and it…
Mean Green Juice
I just recently watched the documentary Fat, Sick & Nearly Dead and I was totally inspired! I was eager to try one of the juices, The Mean Green, which was used during the juice fast in the documentary. I actually…
Fat, Sick & Nearly Dead. Time to REBOOT!
I just finished watching an awesome documentary called, Fat, Sick, & Nearly Dead. The documentary follows Joe Cross who is 100 lbs overweight, dealing with an autoimmune disease, taking various medications, and dealing with other issues/concerns. Joe’s goal is to kick…
Black Girls RUN! Preserve The Sexy Tour is Coming to Birmingham!
Black Girls RUN! Preserve The Sexy Tour is coming to Birmingham (AL) on February 2, 2013! Co-Founders Toni Carey and Ashley Hicks decided to take Black Girls Run! on the road and travel to cities in the “Stroke Belt”. These…
Eat & Drink Clean for the New Year – Juicing Edition
Post contains affiliate links. I recently purchased a new juicer, thanks Mom (gift card lol) and I’m so excited! Let me tell you…I’ve had my eye on a Breville Juicer for some time now. I mean REALLY had my eye…
Yum In My Tum, Raw Tacos!
This was the first time in life that I ever had Raw Tacos!!! As you probably can tell from my blog posts, I LOVE to try new recipes especially the ones that are easy on the waistline. I’m always…
New Year, New Goals with Weight Watchers
HAPPY NEW YEAR AND WELCOME 2012!!! I’m back from vacation and ready for an awesome new year and I hope you are too! Nothing like starting off with a fresh, clean slate. I haven’t done resolutions in a few years, instead…
Thriller Night!!!
Yeah it was Halloween night and where was I?! At the gym! Talk about dedication! Getting over a crazy weekend after the Magic City Classic and feeling a tad bit under the weather, I decided I would still workout! It was a fun…
