With a new year comes a new perspective. Last year I declared 2016 to be the year of non-scale victories, and in 2017 I plan to take the same approach. I truly believe it all starts with the heart and…
meal replacement smoothie
I’m Back At It! #ChangeAMeal with Smoothie King
Today’s post is sponsored by Smoothie King, but my content and love for their Meal Replacement Smoothies is all my own! Take the challenge as part of a low-calorie diet and daily exercise program. It’s a new year and we…
