So I shared a post on Global Running Day, and I thought…why not share it here. I wasn’t even going to post that day, but the day was a reminder of the joy that running brought into my life before…
Inspiration
A Lesson To Be Learned
Over the past year-and-a-half, I have gone from being extremely high to the lowest of low—and one thing that has been consistent is FEAR. You try to take a few steps forward and somehow something sets you back. I recently…
Move It Monday Ambassador
Hi everyone! I hope you all had an awesome weekend! I wanted to pop-in and share some exciting news! You probably already know that I’m passionate about health and fitness. I’m not fitness guru and I’m not perfect, I’m just…
Five Ways To Run Faster | Jeff Galloway Tips
Hi everyone! It doesn’t matter how fast or slow you are as a runner, I believe everyone wants to get faster. I always say, the faster I go the sooner I can get the job done! Different factors may…
Natural “Hair-O-Ween” Inspired by Grace Jones
I’m a Hair Enthusiast! Hair…is just something that I love! I’ve always been a fan of fly, funky, and fun and can’t forget easy to manage. Every fall/winter I protective style with either braids, twists, or locs. Looking for some…
Why Lisa Runs!
Why I Run By: Lisa Frost It’s plain and simple. I was never a runner. If it involved running, sweating, breathing hard—I went the other direction. As life evolved, I realized that my family and I suffered from different diseases…
Running, Redemption, & New Beginnings
Being a runner, you may face personal challenges on the journey…and sometimes lose focus. I love to hear how running has turned someone’s pain into triumph or challenges into victories. The other day I heard someone say they were disappointed…
Should You Apologize For Being Fit?
Clearly, I’m not the only one who heard about the 32-year-old fitness fanatic and Mom of three who has caused an uproar. Maria Kang’s “fit photo”, captioned with the phrase “What’s Your Excuse?” (commonly used in fitness world) went viral…
#reCreate13 Recap: I Was There!
On last Friday and Saturday I attended my first reCreate (Women’s) Conference! It was one of the most incredible, empowering conferences that I’ve ever attended in my life! As a woman, a wife, and a future Mommy–it created an atmosphere…
I Ran Into A “Celebrity” On The Trail
Yesterday morning I was finishing up my run and I ran into a celebrity of the running world! Well after you hear all about him, you will think so too! This tall man, who looked like he could outrun me…
Life Without Limbs – The Story of Nick
I debated for weeks what I wanted my 100th post to be about. Then I opened an email today and I knew…this was it. I couldn’t wait for “Thankful Thursday” to share it. I wanted to share it now! Meet Nick Vujicic…
