Updated version of this recipe can be found here: Bacon and Blue Cheese Brussels Sprouts As a kid you couldn’t pay me a $100 a week allowance to eat Brussels sprouts. About a month ago, I went by…
Healthy
Grilled Red Garlic Chicken
I saw a recipe pass through my newsfeed from My Healthy Dish about a week ago and thought it would be PERFECT for Valentine’s Day, especially since February is American Heart Month! I love a good, healthy recipe and it…
Fat, Sick & Nearly Dead. Time to REBOOT!
I just finished watching an awesome documentary called, Fat, Sick, & Nearly Dead. The documentary follows Joe Cross who is 100 lbs overweight, dealing with an autoimmune disease, taking various medications, and dealing with other issues/concerns. Joe’s goal is to kick…
Farmer’s Market Saturday
I went to the Farmer’s Market this past Saturday and came back with all kinds of goodies! My intentions were to go pick up some fresh fruit and a few other things, BUT I came back with only one thing…
I Must Be Insane! Insanity Workout Plan
TODAY marks the very first day of me going INSANE!!! Yes…insane! I will be joining Sean T’s team and participating in a crazy, out of this world workout of ALL workouts…INSANITY! I will admit–I am very nervous! My Sister and…
Juice Juice Baby!
Happy first day of summer! I started off juicing last week and let me just say….I am addicted! I’ve always been a smoothie girl, but I was ready to take it to the next level. The past week has been…
RISE UP Team Fitness!
Wheeew! What a workout I had today! We all get in that comfort zone. Not that my zone wasn’t working because it was…but I felt I needed to push myself more. I take Body Step and it’s pretty intense. Usually…
Can’t Stop. Won’t Stop
It’s not always an easy journey, but what counts is that you don’t give up. Every now and then you hit those rough spots where you get tired, bored, frustrated, discouraged, but you/we can’t stop there. Being active and exercising…
New Year, New Goals with Weight Watchers
HAPPY NEW YEAR AND WELCOME 2012!!! I’m back from vacation and ready for an awesome new year and I hope you are too! Nothing like starting off with a fresh, clean slate. I haven’t done resolutions in a few years, instead…
Thriller Night!!!
Yeah it was Halloween night and where was I?! At the gym! Talk about dedication! Getting over a crazy weekend after the Magic City Classic and feeling a tad bit under the weather, I decided I would still workout! It was a fun…
Mia Amber Davis…A Life-Long Legacy To Celebrate
The amazing and beautiful model/actress, Mia Amber Davis, passed away on Tuesday at the age of 36, cause of death still unknown. Known for being one of the most beautiful women in the fashion industry, as well as, her role in…
It’s Finally Here!!!
I can’t believe it has taken me so long, but it was well worth that wait! This is my very first blog and I’m super excited! It’s spring, sunny, and the beautiful weather brings out tons of ideas and thoughts…
