I have loved Earth Fare “The Healthy Supermarket” since it opened here in Birmingham. Earth Fare believes in selling food that is as close to the ground as it gets. In the latter part of 2013, Earth Fare shared that…
Healthy
Run Mercedes Bondi Band Style!
I’m so excited about being a part of Mercedes-Benz Marathon Weekend this year for several reasons: It’s my One Year Runniversary of my first half and #RunMercedes My third half marathon I’ll be reppin’ as a Bondi Band Ambassador! and…
It’s RunVember! Run All the Races.
I can’t believe November is here! You know what that means…the holiday season, peppermint bark, and 2014 is right around the corner! October was a rather interesting month for me. I wanted to up my mileage, but I had a…
Should You Apologize For Being Fit?
Clearly, I’m not the only one who heard about the 32-year-old fitness fanatic and Mom of three who has caused an uproar. Maria Kang’s “fit photo”, captioned with the phrase “What’s Your Excuse?” (commonly used in fitness world) went viral…
Rest. It’s Okay!
“We’re so wrapped up in our running that we’re afraid to take a day off, run less, run slower, or, heaven forbid, take a walk on days our bodies tell us we’re not recovered enough for our “usual” workout. We’re…
Broccoli, Bacon, and Cheddar Frittata
I have been on a breakfast kick here lately and it reminded me that I need to make another frittata soon! I usually have a green smoothie for breakfast or something simple like a boiled egg and some fruit, but every now and then you want some good…
Jalapeño Cheddar Kale Chips
I made kale chips last week and they were so good! I’ve had them before from my local health food store, but I definitely think making them fresh is the way to go. Most people ask, what do they taste…
National Running Day!
National Running Day is Wednesday, June 5! I’m so excited for many reasons. This is a special day for runners from around the world to celebrate their passion! Running has been so rewarding for me and many others. Not only…
Nutriblasting: Feeling Berry Peachy!
This has to be one of my favorite smoothie combos! It’s absolutely delish! Great way to get in your fruits, veggies, super foods, and power foods. Strawberry Peach Smoothie—Recipe! Ingredients: 3/4 cup of frozen strawberries 1/2 cup of frozen peaches…
What A Difference A Year Makes: Guess Who Turned 2? #blogaversary
Wow! I still can’t believe it’s been two years since I started my blog. I remember like it was yesterday when I posted my first blog post. I absolutely LOVE blogging and My Pretty Brown Fit (Formerly known as My…
I Ran Into A “Celebrity” On The Trail
Yesterday morning I was finishing up my run and I ran into a celebrity of the running world! Well after you hear all about him, you will think so too! This tall man, who looked like he could outrun me…
Guiltless Strawberry Coco-Mango Ice Cream
I love store-bought ice cream, but let’s face it, nothing beats guilt-free. Then add a few servings of fruit and still enjoy a healthy dessert?! WIN! It doesn’t get any better than this! GUILTLESS ice cream with real fruit pieces!…
