Happy Friday!!! Welcome to the first edition of Art’s Friday Favorites! So much goes on in my world and before I know it I have photos, new finds, recipes, etc. that are just waiting to be shared! I also think…
Healthy
Roasted Buffalo Cauliflower
As a kid, I would not eat cauliflower. I did not like the look, smell, or taste of it. But guess what? As an adult, I have found ways to enjoy it! I tried out a Cauliflower Pizza (recipe here)…
Move It Monday Ambassador
Hi everyone! I hope you all had an awesome weekend! I wanted to pop-in and share some exciting news! You probably already know that I’m passionate about health and fitness. I’m not fitness guru and I’m not perfect, I’m just…
Because New Workout Gear Is Necessary!
Happy First Day of Spring! Spring couldn’t get here fast enough! It seems like this year is really flying by. I know we need to take time to smell the roses. Now, we get the opportunity to do just that…outside and…
Getting Back On Track: My Tracker Missed Me
We’ve all done it…taken a little time off and decided that we would get back on track starting next week. Next week can turn into two weeks, then two weeks into a month. Well, I made the decision — I’m…
Asian-Inspired Slaw
First off, let me say how amazing this quick meal is! I grabbed it from Francelina, also known as Francy from NBC’s The Biggest Loser’s, Instagram. I had to do a double-take (and laugh out loud) when I read the…
The Core of My Live Well 360 Bag! {Review}
I’m a fitness gadget-gear junkie. I love any and everything fitness related and more than likely I have it in my fitness arsenal: jump ropes, weights, resistance bands, running shoes, hair pins, hair ties (yes, they are very necessary)—you name…
I Returned To The Place Where It All Began
I seriously cannot believe it’s October, y’all! Where did September go? Well, I’m happy it’s here! With the start of a new month is a new beginning. For those who don’t know, I’m a past Weight Watchers (WW) member. I…
#TotalFit Challenge
Happy Monday! I just wanted to share a little bit about what I’m doing over the next few weeks. I’m participating in Mr. Shut Up and Train‘s 21 day #TotalFit Challenge! Rahman “Ray” Grayson (aka Mr. Shut Up and Train) is…
Why Do You Run? – Bondi Band Contest
We all run for different reasons and I love to hear why others run! Some have run their whole lives while others found their passion for running later in life. Whether it be for setting personal goals to improve lifestyles…
21 Days Raw Food: What I’ve Been Eating
A Raw Food Detox can be challenging, but the good thing, it can be done! I’m sharing 21 Days Raw Food: What I’ve Been Eating. Once you’re done with 21 Days of Raw Food, check out these delicious plant-forward…
Spice It Up! Slow-Cooker Curry Lentils
If you follow my blog then you know how much I love a good slow-cooker dish. I wanted to make lentils, but they had to be just right! I always enjoy the lentil soup when I go to one of…
