Last week was a week that I don’t even have the words to describe. I couldn’t even put words to a draft. Yes, one of those. It was full of highs and lows, and I’m so glad it’s over. I’m…
Healthy
Game Day Made Easy with Sprouts Farmers Market
Game Day made easy with Sprouts Farmers Market with easy, ready-made snacks, drinks, and delicious bites. Can you believe the Big Game is almost here? I’m so excited to partner with Sprouts Farmers Market on ways to score big for…
Sparkling Water is the New Black
The cutest thing ever is to hear my nephew say “wa-wa” when he wants water. It amazes me how much he loves it. When he says “wa-wa”, it reminds me to drink my water. I wish I loved it as…
Start Fresh with Healthy Habits
In my previous post, I mentioned that 2016 will be the year of celebrating non-scale victories! There are so many things we can bring out the party favors for other than the numbers on the scale. I often times get…
Celebrate Non-Scale Victories
Happy New Year! I hope you all are having an amazing start to 2016! A new year gives us a fresh start and a new beginning! Speaking of new, you probably know that I officially rebranded my blog towards the…
Celebrate the Season with Sprouts
This is such a fun time of year and what better way to Pass the Joy than with food! Back in April, I had the opportunity to attend a preview for a new Sprouts Farmers Market location in my area….
Holiday Gift Ideas for Foodies
From kitchen gadgets to kitchen must-haves, these gift ideas will give you the inspiration you need for the foodies in your life! We’re getting close to Christmas and you may need a gift idea for the foodie in your life…
Getting My #HolidaySweat On!
Holiday season is here and I want to make sure I stay on top of my fitness goals. There’s a fun #HolidaySweat challenge going on in the Fit Approach community! I may be a little late to the party, but…
Friday Favorites #3 – Week 11/6
Happy Friday! I can’t believe it’s almost Christmas, y’all! I am so excited that the holiday season is upon us. I have so many fun things in the works, fun events, and I think it’s about time to crank up…
Super Stuffed Veggie Tacos
I absolutely love game day because it’s a great time to enjoy football, fun, and good eats. Let’s be honest, football takes the sideline when it comes to food. I’m always brainstorming about or menu items to prepare for game…
Help Change the Dietary Guidelines + Low-Carb Recipes #NutritionMatters
You have probably heard the saying, “You are what you eat.” I do believe that what we put into our bodies will determine how we feel from day to day. I can honestly tell a difference when I eat more home-cooked meals,…
Friday Favorites #2 – Week 10/2
I’m so happy it’s Friday! Can you believe that October is here? With a new month comes new adventures, costume parties, festivals, pumpkin spice everything, and so much more! I shared my first edition of Art’s Friday Favorites a few…
