This post is sponsored by Pearls® but the content and opinions expressed here are my own. When schedules get busy, it’s easy to fall into a rut. Getting back on track or refocused can sometimes seem challenging. If we make…
Healthy
Dust Yourself Off and Try Again
Every now and then I write an IG post that I feel needs to be made into a blog post for encouragement. I know a lot of people who followed my journey over the years wondered why I stopped posting…
Feel Blissful With These Summer Must-Haves
There are so many fun activities this time of year: the beach, outdoor concerts, festivals, and the list goes on! Here in the south, after spring was in full bloom, winter decided to stick around a little longer. Then about…
My Health Is More Than Just A Number
Weight loss is not just about a number on the scale. It’s about making healthier choices every single day. Beyond the scale. This post is sponsored by Nokia but the content and opinions expressed here are my own. I have…
The #TTLA Vegan Challenge + Garlic Aioli
In a previous post I shared that I decided to go meat-free (vegetarian) for 21 days. I will be honest, discovering new plant-based foods has been so exciting! And although my 21 days are over, I have decided to keep…
Weight Watchers Freestyling + What I’ve Been Eating
You probably know by now that I’m back on Weight Watchers. I don’t think I have ever been this excited about the start of a new plan. I am absolutely loving #WWFreestyle thus far! However, just because I have more…
I’m Body Positive But It Was Time For A Change
If you read this post, you know that I have RETURNED to Weight Watchers (again). I don’t say that like it’s a bad thing, but it was definitely time. Every now and then we need a little fine-tuning…i.e., a reality…
Embracing Where I Am: It’s Time
There will always be signs from the universe to let you know that you are exactly where you need to be. Transparent moment: I don’t like to talk about it on here, but you never how many people you can…
How To (Finally) Fall in Love with Coconut Water
If I told you how many times I have tried to like coconut water, you wouldn’t believe me. I love coconuts, but I have never been a fan of coconut water. Like…at all. Coconut water has become a very…
Shine From The Inside Out
I’m preparing to start back running after a long hiatus, so I’m taking steps to make sure I’m getting the nutrition that I need. I’m talking real fruits and veggies, chia seeds, and a little extra nutrition love…
The Veggie Bullet: I Took The Plunge
Do you guys remember a few months back when I shared that I finally took the plunge? Well, if you missed it, I did it! I FINALLY got my Veggie Bullet ! I pretty much stalked the Veggie Bullet since…
Raspberry Oatmeal Chocolate Chip Crumble
This post is sponsored by Quest Nutrition but the content and opinions expressed here are my own. There’s something about being able to enjoy the things you love without having to sacrifice calories. This time of year always gets super…
