I’m preparing to start back running after a long hiatus, so I’m taking steps to make sure I’m getting the nutrition that I need. I’m talking real fruits and veggies, chia seeds, and a little extra nutrition love…
healthy swaps
How To Create An Energized Productive Week
Wasn’t the Solar Eclipse amazing? Sometimes it takes things like this to make us pause from our busy schedules (even for just a moment), soak up the beauty that is life, and get re-energized! I’m really looking forward…
