I’m preparing to start back running after a long hiatus, so I’m taking steps to make sure I’m getting the nutrition that I need. I’m talking real fruits and veggies, chia seeds, and a little extra nutrition love…
healthy snacking
Healthy Road Trip Snacking
This post is sponsored by Quest Nutrition, but the content and opinions expressed here are my own. In my previous post I mentioned that my family and I just got back from a road trip to the beach. One of the…
It’s A Meal Prep Party!
So here’s the low-down…I’ve been “saying” that I was going to start meal prepping months ago! I would cook and somehow what was left ended up being devoured. Not to mention one extra serving of fish just doesn’t cut it….
Nutriblasting: Feeling Berry Peachy!
This has to be one of my favorite smoothie combos! It’s absolutely delish! Great way to get in your fruits, veggies, super foods, and power foods. Strawberry Peach Smoothie—Recipe! Ingredients: 3/4 cup of frozen strawberries 1/2 cup of frozen peaches…
Monday Mojo!
It’s Monday and I got my Mojo back! I’m ready for a great week. I have so many exciting things in the works that had to take the back-burner because I was under the weather. I was down with what…
