I seriously cannot believe it’s October, y’all! Where did September go? Well, I’m happy it’s here! With the start of a new month is a new beginning. For those who don’t know, I’m a past Weight Watchers (WW) member. I…
Health
#TotalFit Challenge
Happy Monday! I just wanted to share a little bit about what I’m doing over the next few weeks. I’m participating in Mr. Shut Up and Train‘s 21 day #TotalFit Challenge! Rahman “Ray” Grayson (aka Mr. Shut Up and Train) is…
Sweat With Your Sole 5K/15K Recap!
Last weekend my HB and I took a road trip over to the A (Atlanta) for the Black Girls RUN! Sweat With Your Sole 5K/15K! I won a contest for a free registration of my choice (5K or 15K). I…
Why Lisa Runs!
Why I Run By: Lisa Frost It’s plain and simple. I was never a runner. If it involved running, sweating, breathing hard—I went the other direction. As life evolved, I realized that my family and I suffered from different diseases…
Why Do You Run? – Bondi Band Contest
We all run for different reasons and I love to hear why others run! Some have run their whole lives while others found their passion for running later in life. Whether it be for setting personal goals to improve lifestyles…
Update! Fitbit Bling + New Accessories
I absolutely love my Fitbit Flex! I’ve had it since February and I wear it daily. The only complaint I have is how easily it can come off if I snag it just right. I’ve had a few close encounters…
Pacebands
I found out about Pacebands from fellow blogger and runDisney fanatic, BamagirlRUNS, and I knew I had to have one! I’ll admit, I’ve seen Pacebands before but never stopped long enough to see what they were or how they worked….
The Perfect Tortilla! My Salad Life Has Been Changed.
I shared in an earlier post how much I love As Seen On TV products. Every time I see a commercial, there’s something new I want to try. I was on the hunt looking for the and it took me…
Snooze You Lose. It’s National Running Day!
Today is National Running Day—a coast-to-coast celebration of running! This is the day that runners reaffirm their passion for running and hopefully newbies will join in and share on this amazing journey. I started running back in 2011 and it…
96 Miles To Go? Don’t Curb My Gymthusiasm!
Last week was the longest, shortest week ever! It seems like it went on forever. I couldn’t wait until the weekend so I could somewhat relax. Since I joined a new gym, I’ve been really excited about adding variety to…
I’m Streaking Into Summer! Runner’s World Run Streak Challenge
What’s more exciting than streaking? Okay, it’s not THAT kind of streaking. It’s the Runner’s World Run Streak Challenge which started on Memorial Day and goes until Independence Day (Friday, July 4)…for 40 consecutive days! *cue the fireworks* I had…
Hills…I Can’t Avoid Them, I Tried.
Jay-Z’s song “Girls, Girls, Girls” was stuck in my head, but I kept hearing, “I love Hills, Hills, Hills…Hills I do adoreeee”. Okay really, no judging. Well, today is the day that my running group tackles Hump Day Hills. I…
