I’m happy that it’s Monday! Yes, you read that right! I love the start of a new week because it gives me a fresh start and a new perspective. Last week (and weekend) was so busy. I was ready for…
Health
Friday Favorites #3 – Week 11/6
Happy Friday! I can’t believe it’s almost Christmas, y’all! I am so excited that the holiday season is upon us. I have so many fun things in the works, fun events, and I think it’s about time to crank up…
Lung Cancer Awareness. It Matters!
Did you know that November is Lung Cancer Awareness Month? Sadly, you don’t hear much talk about it. My Dad was a smoker. I hated it. Filter Kings, Super Long has been etched in my brain since childhood. In 2002…
Super Stuffed Veggie Tacos
I absolutely love game day because it’s a great time to enjoy football, fun, and good eats. Let’s be honest, football takes the sideline when it comes to food. I’m always brainstorming about or menu items to prepare for game…
Help Change the Dietary Guidelines + Low-Carb Recipes #NutritionMatters
You have probably heard the saying, “You are what you eat.” I do believe that what we put into our bodies will determine how we feel from day to day. I can honestly tell a difference when I eat more home-cooked meals,…
Cigna Blogger Meet-up! Disneyland Half Marathon Weekend
This is my first recap of my Coast to Coast edition of runDisney weekend! Prior to the Disneyland Half Marathon Weekend, I received an exciting email inviting me to a Cigna Blogger Meet-up! I had the pleasure of attending my…
Friday Favorites #2 – Week 10/2
I’m so happy it’s Friday! Can you believe that October is here? With a new month comes new adventures, costume parties, festivals, pumpkin spice everything, and so much more! I shared my first edition of Art’s Friday Favorites a few…
Easy Zoodles with Tomato Cream Sauce
Zoodles with Tomato Cream Sauce is a great way to enjoy a classic favorite! Zucchini noodles paired with your favorite spaghetti sauce for an easy weeknight meal. It’s super easy to make and can be enjoyed anytime! If you love…
Pumpkin Spice + Everything Nice!
HAPPY FIRST DAY OF FALL!!! Not sure if you can tell it or not, but I am SO EXCITED! I absolutely could not wait for fall to get here! I love this time of year for so many reasons. This…
Friday Favorites #1: Week of 9/9
Happy Friday!!! Welcome to the first edition of Art’s Friday Favorites! So much goes on in my world and before I know it I have photos, new finds, recipes, etc. that are just waiting to be shared! I also think…
Jeff Galloway Training & Motivation Tips on the Training Plan
It’s a new installment of Jeff Galloway Training & Motivation Tips! Woo-hoo! Fall is here which means it’s training season. I absolutely LOVE this time of year for so many reasons and running in cooler temps and fun races are…
Dumbo Got Me Thinking…
I’m back! I’m still on a high from my trip to Cali and the Disneyland Half Marathon 10th Anniversary Weekend! I can’t wait to share my recaps and photos from the awesome trip. There’s something truly magical about Disney. I’m…