Rediscovering yourself can be an exciting journey. Before the first of the year I decided I was going to make some necessary changes that were long overdue. If you read in my previous post, I shared why it was…
Health
Embracing Where I Am: It’s Time
There will always be signs from the universe to let you know that you are exactly where you need to be. Transparent moment: I don’t like to talk about it on here, but you never how many people you can…
Pretty Girls Run To Trap Music
I’m sure you have heard 2 Chainz’s Pretty Girls Like Trap Music album by now. If you haven’t listened to it, you probably saw its bright, pink cover (or heard about it). The first song I heard off of his…
I’m A Marathoner Starting From The Couch
This past July, I really wanted to run the Peachtree Road Race, but I was NOT ready. Not to mention, I had so much going on that I forgot to enter the lottery. That’s why I can’t believe I’m this…
Things I Miss (Fitness Edition)
My hiatus from exercising may not have been planned, but it has definitely made me realize how much I miss it. I know there were days that I dreaded getting up early to go on that training run, or head…
I Want That Old Thing Back
To the old me, It’s never too late to start again. I have this conversation time and time again. There are constant reminders around me of what was once something that brought me so much joy. I was looking back…
How To Create An Energized Productive Week
Wasn’t the Solar Eclipse amazing? Sometimes it takes things like this to make us pause from our busy schedules (even for just a moment), soak up the beauty that is life, and get re-energized! I’m really looking forward…
Be Kind To Yourself
I know it has been a minute since I have given you an update about me. Life has just been busy with some exciting, yet amazing things (much needed) — as well as making peace with this new normal. If…
My Summer Essentials + Favorites!
SURF. JAM. LIVE IN A MINI VAN! That’s seriously my theme for the rest of the summer! No, seriously…can I beach bum it until September 22nd? Now that summer is here, I’m already plotting my next beach vacation. My family…
How To Blend Healthy Habits Into Your Daily Routine
With a new year comes a new perspective. Last year I declared 2016 to be the year of non-scale victories, and in 2017 I plan to take the same approach. I truly believe it all starts with the heart and…
I’m Back At It! #ChangeAMeal with Smoothie King
Today’s post is sponsored by Smoothie King, but my content and love for their Meal Replacement Smoothies is all my own! Take the challenge as part of a low-calorie diet and daily exercise program. It’s a new year and we…
Rock ‘n’ Roll Las Vegas #StripAtNight Recap
As short-lived as it was, I was excited to be part of the #RockNBlog team this year. I truly did my best to make the most of the year even after the cards I was dealt. This race weekend was different…
