I have loved Earth Fare “The Healthy Supermarket” since it opened here in Birmingham. Earth Fare believes in selling food that is as close to the ground as it gets. In the latter part of 2013, Earth Fare shared that…
fitspo
Should You Apologize For Being Fit?
Clearly, I’m not the only one who heard about the 32-year-old fitness fanatic and Mom of three who has caused an uproar. Maria Kang’s “fit photo”, captioned with the phrase “What’s Your Excuse?” (commonly used in fitness world) went viral…
National Running Day!
National Running Day is Wednesday, June 5! I’m so excited for many reasons. This is a special day for runners from around the world to celebrate their passion! Running has been so rewarding for me and many others. Not only…
I’m Ready To Color Me RAD!
I’m ready to be RAD and because I’m an 80’s baby…being Rad comes naturally. We are about to Paint the Town Rainbow! I will be participating in the on Saturday, June 1st. People from around the city and beyond will…
