I want to end 2015 on a high note, but not without sharing one of my lows. I had four running-related goals for 2015: complete 6 half marathons, my first marathon, Beat the Bridge, and become a Double Agent. After…
Fitspiration
MISSION Reflections of the Marine Corps Marathon
This is part 1 of my 40th MCM race recap. I needed to share this special part of the journey first before I shared the rest. I always share about my upcoming races, but I was really nervous about sharing…
Why Lisa Runs!
Why I Run By: Lisa Frost It’s plain and simple. I was never a runner. If it involved running, sweating, breathing hard—I went the other direction. As life evolved, I realized that my family and I suffered from different diseases…
I’m Ready To Color Me RAD!
I’m ready to be RAD and because I’m an 80’s baby…being Rad comes naturally. We are about to Paint the Town Rainbow! I will be participating in the on Saturday, June 1st. People from around the city and beyond will…
I Ran Into A “Celebrity” On The Trail
Yesterday morning I was finishing up my run and I ran into a celebrity of the running world! Well after you hear all about him, you will think so too! This tall man, who looked like he could outrun me…
Hello April…Birthday Countdown!
I’m so excited because April is here and it’s my Birthday month! Woot Woot! The weather is starting to warm up and that’s something to be excited about! I have something exciting planned (well at least to me), but…
Yum In My Tum, Raw Tacos!
This was the first time in life that I ever had Raw Tacos!!! As you probably can tell from my blog posts, I LOVE to try new recipes especially the ones that are easy on the waistline. I’m always…
Egg White “Pizza”
If you like pizza and you like eggs/egg whites…you will love this! It’s an easy way to get in some protein and veggies at the same time! EGG WHITE PIZZA Yields – 1 Serving Ingredients 1 serving of Egg Whites…
