Guess what y’all! I am a Jeff Galloway Blogger! Everyone knows how much I love Jeff Galloway! When I first started running, it was because of his Run Walk Run method that I was able complete my first half marathon…
Fitness
2015 Walt Disney World Marathon: Race Day Recap!
It’s Race Day!!! I set my alarm for 1:15 a.m. Yes, I was that nervous. The shuttle didn’t start running until 3:15 a.m., but there was no way I was going to oversleep. I couldn’t believe it was here! The…
Bondi Band Giveaway Winners!
Congratulations to Nadine and Erin! It’s all about sharing the love! Thank you to everyone who entered the ! Have a Happy Valentine’s Day!
Cigna Blogger Cook-Off: Walt Disney World Marathon Weekend
During the Walt Disney World Marathon weekend, I was invited to the Blogger (Challenge) Cook-off! Cigna is a global health service company that is dedicated to helping people improve their health, well-being, and sense of security. The event was held…
Getting Back On Track: My Tracker Missed Me
We’ve all done it…taken a little time off and decided that we would get back on track starting next week. Next week can turn into two weeks, then two weeks into a month. Well, I made the decision — I’m…
Now That We’re Acquainted…Hello 2015!
Happy New Year guys and gals! So I thought I would at least get a good week in before I posted about my goals for the new year. I think my struggle with writing 2014 2015 is enough. We also, know…
The Core of My Live Well 360 Bag! {Review}
I’m a fitness gadget-gear junkie. I love any and everything fitness related and more than likely I have it in my fitness arsenal: jump ropes, weights, resistance bands, running shoes, hair pins, hair ties (yes, they are very necessary)—you name…
I Returned To The Place Where It All Began
I seriously cannot believe it’s October, y’all! Where did September go? Well, I’m happy it’s here! With the start of a new month is a new beginning. For those who don’t know, I’m a past Weight Watchers (WW) member. I…
#TotalFit Challenge
Happy Monday! I just wanted to share a little bit about what I’m doing over the next few weeks. I’m participating in Mr. Shut Up and Train‘s 21 day #TotalFit Challenge! Rahman “Ray” Grayson (aka Mr. Shut Up and Train) is…
Why Lisa Runs!
Why I Run By: Lisa Frost It’s plain and simple. I was never a runner. If it involved running, sweating, breathing hard—I went the other direction. As life evolved, I realized that my family and I suffered from different diseases…
Why Do You Run? – Bondi Band Contest
We all run for different reasons and I love to hear why others run! Some have run their whole lives while others found their passion for running later in life. Whether it be for setting personal goals to improve lifestyles…
Update! Fitbit Bling + New Accessories
I absolutely love my Fitbit Flex! I’ve had it since February and I wear it daily. The only complaint I have is how easily it can come off if I snag it just right. I’ve had a few close encounters…
