It’s a new installment of Jeff Galloway Training & Motivation Tips! Woo-hoo! Fall is here which means it’s training season. I absolutely LOVE this time of year for so many reasons and running in cooler temps and fun races are…
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Cigna’s Top Training Tips for Runners
Whether you want to complete distance of running or want to train smarter, here you will find Cigna’s Top Training Tips for Runners. The Disneyland Half Marathon 10th Anniversary Weekend is almost here! The weekend will include lots of running…
2015 Kentucky Derby miniMarathon Recap: I Made Mine A Double!
Recap of the 2015 Kentucky Derby miniMarathon Recap: I Made Mine A Double! The Kentucky Derby Festival miniMarathon (and Marathon) was the second race part of the Kentucky Half Classic! Note: KDF’s miniMarathon is the half marathon distance totaling 13.1…
The Happiest Place Magical Medals, Training Tips, & Tweets!
The Disneyland Half Marathon 10th Anniversary Weekend is less than three weeks away! I cannot wait to see all of my runDisney friends and earn my Coast to Coast Race Challenge bling! I will be running the Disneyland 10K and…
Summer Running Tips from Jeff Galloway
Hi friends! I just received NEW Galloway Blogger summer running tips from Jeff Galloway to share with you all! It has been so hot here in the South. *soul cry* I was so excited to get past winter that I…
2015 Run the Bluegrass Half Marathon Recap!
Run the Bluegrass was truly an EXPERIENCE! It was held March 28, 2015 in beautiful Lexington, Kentucky. My HB signed us both up for this race–more so of a surprise to me. I’ll admit…I smiled when I received the confirmation…
RunDisney: Dumbo Double Dare Challenge Training…In Progress!
Training for the Run Disney Disneyland Half Marathon 10th Anniversary Weekend started at the beginning of May! I may be two months in, but I couldn’t help but share the deets and the theme for the weekend! I’ll go from…
The Benefits of Running in a Group
When I first started running, I was hesitant about running with a group. I really tried to talk myself out of it…”What if they are faster than me? What if they leave me?” I quickly realized, I didn’t have to…
Jeff Galloway’s Four Ways To Energize Your Day and Clear Your Brain
I am constantly learning and growing when it comes to running. I just received new tips from Jeff Galloway and it’s perfect timing being that I shared in an earlier post about needing to reboot. Sometimes “life” things happen, but…
The Hills Return + Jeff Galloway Tips: Running Injury Edition
To kick off our new season of Hump Day Hills, I returned to the Hills of the Magic City with the ladies in my running group. There’s nothing fun or cute about these hills. Kudos, to Michelle for being a first-timer and…
Grilled Chicken Taco Bake
What happens when you have a snow day? You get inspired to make a new dish to last you a few days just in case you can’t get away. I really wanted to go to our favorite Mexican Spot for dinner, but…
Jeff Galloway Training and Motivation Tips
Guess what y’all! I am a Jeff Galloway Blogger! Everyone knows how much I love Jeff Galloway! When I first started running, it was because of his Run Walk Run method that I was able complete my first half marathon…
