The soreness from my marathon this past Saturday has subsided. I think my awesome 30 minute Zumba sesh last night helped out with that! I planned on being there for the entire 90 minutes, but I had last minute things to…
Fitbit
Weekend Vibes! Art in Motion
I knew that the last weekend in July was going to be crazy busy. Birmingham had so many events going on including the annual Schaeffer City Fest (featuring The Roots, Common, and Birmingham’s own–Taylor Hicks), Secret Stages, Jill Scott concert…
Super Shred Week 3: Shape It Up!
Dr. Ian’s Super Shred Diet is a great way to kick-start a new lifestyle journey. Four weeks of a manageable plan that will help give you the tools that you need and help you create new habits. This is Week…
Disney Marathon Training Update + I Found “The One”
Hi guys! I know it has been a few weeks since I’ve updated on my training. I’m now on Week 7! It has been busy the past few weeks, but I have gotten my miles in. In the same day,…
Update! Fitbit Bling + New Accessories
I absolutely love my Fitbit Flex! I’ve had it since February and I wear it daily. The only complaint I have is how easily it can come off if I snag it just right. I’ve had a few close encounters…
I’m Streaking Into Summer! Runner’s World Run Streak Challenge
What’s more exciting than streaking? Okay, it’s not THAT kind of streaking. It’s the Runner’s World Run Streak Challenge which started on Memorial Day and goes until Independence Day (Friday, July 4)…for 40 consecutive days! *cue the fireworks* I had…
Fitbit Flexin’ Away Late Night Snack Attacks
I purchased a Fitbit Flex one month ago and I absolutely love it! I wear it daily and it truly has been an awesome tool to help achieve my fitness goals. Another plus to the Flex, you can personalize it…
Get It Right, Get it Tight, and Be Happy!
SPRING IS HERE!!!!! And this is how I feel about it… I am so excited! I remember saying last summer how I couldn’t wait for the cooler temps to arrive. After winter hit, I had to retract every single statement…
