I’m so excited because April is here and it’s my Birthday month! Woot Woot! The weather is starting to warm up and that’s something to be excited about! I have something exciting planned (well at least to me), but…
Fit
Grilled Red Garlic Chicken
I saw a recipe pass through my newsfeed from My Healthy Dish about a week ago and thought it would be PERFECT for Valentine’s Day, especially since February is American Heart Month! I love a good, healthy recipe and it…
Fat, Sick & Nearly Dead. Time to REBOOT!
I just finished watching an awesome documentary called, Fat, Sick, & Nearly Dead. The documentary follows Joe Cross who is 100 lbs overweight, dealing with an autoimmune disease, taking various medications, and dealing with other issues/concerns. Joe’s goal is to kick…
Black Girls RUN! Preserve The Sexy Tour is Coming to Birmingham!
Black Girls RUN! Preserve The Sexy Tour is coming to Birmingham (AL) on February 2, 2013! Co-Founders Toni Carey and Ashley Hicks decided to take Black Girls Run! on the road and travel to cities in the “Stroke Belt”. These…
Happy Hug A Runner Day!
Happy Hug a Runner Day to all of my Runners out there!!! A hug and encouragement goes a long way!
Yum In My Tum, Raw Tacos!
This was the first time in life that I ever had Raw Tacos!!! As you probably can tell from my blog posts, I LOVE to try new recipes especially the ones that are easy on the waistline. I’m always…
“Just another Manic (Spin) Monday”!
It’s Monday and the work day is almost over…thank goodness! Am I the only one that dreads Monday and gets super excited to see it end? Well for me…it’s not just work, but Monday is one of my days for Spin Class! Not only…
