There will always be signs from the universe to let you know that you are exactly where you need to be. Transparent moment: I don’t like to talk about it on here, but you never how many people you can…
fit fam
Shake It Off, Tone It Up + Stairmill Workout!
I don’t know about you, but I’m so ready for spring! I have been in complete struggle mode the past few weeks. Winter really had me in a slump. Lots of rain, a few snow days…I really needed some vitamin…
#TotalFit Challenge
Happy Monday! I just wanted to share a little bit about what I’m doing over the next few weeks. I’m participating in Mr. Shut Up and Train‘s 21 day #TotalFit Challenge! Rahman “Ray” Grayson (aka Mr. Shut Up and Train) is…
Earth Fare Athlete Ambassador
I have loved Earth Fare “The Healthy Supermarket” since it opened here in Birmingham. Earth Fare believes in selling food that is as close to the ground as it gets. In the latter part of 2013, Earth Fare shared that…
