Holiday season is here and I want to make sure I stay on top of my fitness goals. There’s a fun #HolidaySweat challenge going on in the Fit Approach community! I may be a little late to the party, but…
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Move It Monday Ambassador
Hi everyone! I hope you all had an awesome weekend! I wanted to pop-in and share some exciting news! You probably already know that I’m passionate about health and fitness. I’m not fitness guru and I’m not perfect, I’m just…
Getting Back On Track: My Tracker Missed Me
We’ve all done it…taken a little time off and decided that we would get back on track starting next week. Next week can turn into two weeks, then two weeks into a month. Well, I made the decision — I’m…
#TotalFit Challenge
Happy Monday! I just wanted to share a little bit about what I’m doing over the next few weeks. I’m participating in Mr. Shut Up and Train‘s 21 day #TotalFit Challenge! Rahman “Ray” Grayson (aka Mr. Shut Up and Train) is…
Why Do You Run? – Bondi Band Contest
We all run for different reasons and I love to hear why others run! Some have run their whole lives while others found their passion for running later in life. Whether it be for setting personal goals to improve lifestyles…
Lacing Up For Boston 5K, 10K, and Half | Fit, Fab, and Lean
I was so excited when I found out Fit, Fab, and Lean opened back up 50 more spots for the Lacing Up For Boston 5K, 10K, and Half Marathon. I did not want to miss out on this one! Can’t…
Rest. It’s Okay!
“We’re so wrapped up in our running that we’re afraid to take a day off, run less, run slower, or, heaven forbid, take a walk on days our bodies tell us we’re not recovered enough for our “usual” workout. We’re…
Loved Just The Way You Are: A Father’s Day Run
Daddy and Itty Bitty Artie Cakes! Happy Father’s Day to an amazing man, father, my Daddy…my Pops! It’s no secret that this time of year is VERY hard for me. My Dad passed away over 9 years ago, but not…
Jalapeño Cheddar Kale Chips
I made kale chips last week and they were so good! I’ve had them before from my local health food store, but I definitely think making them fresh is the way to go. Most people ask, what do they taste…
National Running Day!
National Running Day is Wednesday, June 5! I’m so excited for many reasons. This is a special day for runners from around the world to celebrate their passion! Running has been so rewarding for me and many others. Not only…
I’m Ready To Color Me RAD!
I’m ready to be RAD and because I’m an 80’s baby…being Rad comes naturally. We are about to Paint the Town Rainbow! I will be participating in the on Saturday, June 1st. People from around the city and beyond will…
Every Mile is Earned
I shared in a previous post about my first half marathon. It was such an incredible experience! Running is something that I truly enjoy and love! It’s a personal thing for me. As I climb to higher heights, I set…
