TODAY marks the very first day of me going INSANE!!! Yes…insane! I will be joining Sean T’s team and participating in a crazy, out of this world workout of ALL workouts…INSANITY! I will admit–I am very nervous! My Sister and…
Exercise
Happy National Running Day!
HAPPY NATIONAL RUNNING DAY!!! I will be joining the rest of the BGR Nation and Runners across the country for National Running Day by getting out and hitting the pavement! NRD came at the perfect timing! I just started my two-a-day challenge which…
Two-A-Day Challenge
Today is the first day of my two-a-days (meaning two workouts/activity sessions in one day). I wanted to challenge myself, to keep this going for at least 28 days. We all know that it takes 28 days to form a habit. …
NO EXCUSES!
My Yoga Experience: The Road To Tranquility
I went to a Yoga class for the very first time today! I participate in a lot of high intensity workouts throughout the week and including this into my workout schedule is a must! After a long week of intense cardio or strength training…
RISE UP Team Fitness!
Wheeew! What a workout I had today! We all get in that comfort zone. Not that my zone wasn’t working because it was…but I felt I needed to push myself more. I take Body Step and it’s pretty intense. Usually…
Can’t Stop. Won’t Stop
It’s not always an easy journey, but what counts is that you don’t give up. Every now and then you hit those rough spots where you get tired, bored, frustrated, discouraged, but you/we can’t stop there. Being active and exercising…
Back To The Grind
Team Fitness finds me yet again! It’s back to the grind after an awesome holiday! I thoroughly enjoyed spending time with my fiancé, Mom and my future-in-laws. I ate so good and I had every intention to workout while I was…
Fixing My Thanksgiving Plates Early
Happy Thanksgiving Week!!!!!! I have so much to be thankful for and this is such exciting time to come together with family, friends, and loved ones! This is the season of giving and being thankful for each and every blessing. One of my blessings…
11/11/11 – My Ambition
Happy 11/11/11 and Veterans Day to all who have served and thank you so much for all you do for us! A special thank you to my Daddy, my hero, for what you’ve done for this country! For so many people…
Thriller Night!!!
Yeah it was Halloween night and where was I?! At the gym! Talk about dedication! Getting over a crazy weekend after the Magic City Classic and feeling a tad bit under the weather, I decided I would still workout! It was a fun…
Team Fitness Finds Me Yet Again!
I’ve fallen off the workout-wagon a few times before, but back in March I made a decision to get back on and stick with it. I try to workout at least four days a week. I wanted more than just cardio machines….
