I’m ready to be RAD and because I’m an 80’s baby…being Rad comes naturally. We are about to Paint the Town Rainbow! I will be participating in the on Saturday, June 1st. People from around the city and beyond will…
Exercise
Every Mile is Earned
I shared in a previous post about my first half marathon. It was such an incredible experience! Running is something that I truly enjoy and love! It’s a personal thing for me. As I climb to higher heights, I set…
Hello April…Birthday Countdown!
I’m so excited because April is here and it’s my Birthday month! Woot Woot! The weather is starting to warm up and that’s something to be excited about! I have something exciting planned (well at least to me), but…
March “RUN EVERY DAY” Challenge
Can you believe Spring is almost here!? I’m so excited for warmer weather like you wouldn’t believe! With a new season comes new beginnings. I will be participating in a March “Run Every Day” Challenge! I found this challenge via…
Fat, Sick & Nearly Dead. Time to REBOOT!
I just finished watching an awesome documentary called, Fat, Sick, & Nearly Dead. The documentary follows Joe Cross who is 100 lbs overweight, dealing with an autoimmune disease, taking various medications, and dealing with other issues/concerns. Joe’s goal is to kick…
Black Girls RUN! Preserve The Sexy Tour is Coming to Birmingham!
Black Girls RUN! Preserve The Sexy Tour is coming to Birmingham (AL) on February 2, 2013! Co-Founders Toni Carey and Ashley Hicks decided to take Black Girls Run! on the road and travel to cities in the “Stroke Belt”. These…
Taziki’s Friday Pasta, Please!
Thank God It’s Friday! I love Friday because it’s preparation for the weekend and time to relax. I also love Friday because I get to enjoy Taziki’s “Friday Pasta”! Taziki’s is a Mediterranean café and almost every time I go…
Happy Hug A Runner Day!
Happy Hug a Runner Day to all of my Runners out there!!! A hug and encouragement goes a long way!
Yum In My Tum, Raw Tacos!
This was the first time in life that I ever had Raw Tacos!!! As you probably can tell from my blog posts, I LOVE to try new recipes especially the ones that are easy on the waistline. I’m always…
Asian Chicken Lettuce Wraps
I was so excited to try these Asian Chicken Lettuce Wraps, but what I was even more excited about…was the fact that they were so delicious! They were so good, my husband went back for thirds! lol You can make…
Health & Fitness: This Journey is For Life!
Hi guys! I just wanted to peep in and share with you all what’s been going on. Many may have noticed that my blog has taken a slight shift. Although I’ve always been one that has interests in many things:…
Count Me In! Black Girls Run 5K/10K Drive to End Hunger Race
The Black Girls RUN! Drive to End Hunger 5K & 10K Race is less than one month 9 days away and I’m super excited!!! I will also be participating with my local running group, BGR-Birmingham! Black Girls RUN! Drive to…
