Happy New Year! We all know with the start of a new year is the perfect time to implement positive changes. Last year I started off the year with 21 days of vegetarian/vegan meals — and I loved it! I…
Diet
Guilt-Free Gameday Snacking
This post is sponsored by Pearls® but the content and opinions expressed here are my own. When schedules get busy, it’s easy to fall into a rut. Getting back on track or refocused can sometimes seem challenging. If we make…
Berry Coconut Granola Yogurt Shooters
Berry Coconut Granola Yogurt Shooters are made with fresh berries and creamy yogurt. The perfect-sized treat that can be enjoyed as breakfast, a snack, or dessert! Looking for more breakfast or snack ideas? Check out this Berry Blast Keto Smoothie…
Make Life Easier With These Simple Hacks
OK, I’m going to be honest here. The struggle has always been real when it came to plastic wrap. I never liked using it (like…at all), because I could NEVER get it to cut right. I would waste…
My Health Is More Than Just A Number
Weight loss is not just about a number on the scale. It’s about making healthier choices every single day. Beyond the scale. This post is sponsored by Nokia but the content and opinions expressed here are my own. I have…
The #TTLA Vegan Challenge + Garlic Aioli
In a previous post I shared that I decided to go meat-free (vegetarian) for 21 days. I will be honest, discovering new plant-based foods has been so exciting! And although my 21 days are over, I have decided to keep…
Weight Watchers Freestyling + What I’ve Been Eating
You probably know by now that I’m back on Weight Watchers. I don’t think I have ever been this excited about the start of a new plan. I am absolutely loving #WWFreestyle thus far! However, just because I have more…
Embracing Where I Am: It’s Time
There will always be signs from the universe to let you know that you are exactly where you need to be. Transparent moment: I don’t like to talk about it on here, but you never how many people you can…
How To Blend Healthy Habits Into Your Daily Routine
With a new year comes a new perspective. Last year I declared 2016 to be the year of non-scale victories, and in 2017 I plan to take the same approach. I truly believe it all starts with the heart and…
I’m Back At It! #ChangeAMeal with Smoothie King
Today’s post is sponsored by Smoothie King, but my content and love for their Meal Replacement Smoothies is all my own! Take the challenge as part of a low-calorie diet and daily exercise program. It’s a new year and we…
I Gave Up Running
Well…almost. No, really I almost did. I thought my running days were over. After life happened…things that I used to love to do just came to a halt, and there was no desire to even go after them again. Then…
5 Years Later and I Still Love This… (It’s My Blogiversary!)
I went through my old posts today having moments of reflection. All the way back to my first draft and published post on May 4, 2011. I still can’t believe it has been Five Years! I laughed at how far…
