You have probably heard the saying, “You are what you eat.” I do believe that what we put into our bodies will determine how we feel from day to day. I can honestly tell a difference when I eat more home-cooked meals,…
diabetes
Should You Apologize For Being Fit?
Clearly, I’m not the only one who heard about the 32-year-old fitness fanatic and Mom of three who has caused an uproar. Maria Kang’s “fit photo”, captioned with the phrase “What’s Your Excuse?” (commonly used in fitness world) went viral…
