Wheeew! What a workout I had today! We all get in that comfort zone. Not that my zone wasn’t working because it was…but I felt I needed to push myself more. I take Body Step and it’s pretty intense. Usually…
Body Step
Team Fitness Finds Me Yet Again!
I’ve fallen off the workout-wagon a few times before, but back in March I made a decision to get back on and stick with it. I try to workout at least four days a week. I wanted more than just cardio machines….
