Wheeew! What a workout I had today! We all get in that comfort zone. Not that my zone wasn’t working because it was…but I felt I needed to push myself more. I take Body Step and it’s pretty intense. Usually…
Body Pump
Fixing My Thanksgiving Plates Early
Happy Thanksgiving Week!!!!!! I have so much to be thankful for and this is such exciting time to come together with family, friends, and loved ones! This is the season of giving and being thankful for each and every blessing. One of my blessings…
Team Fitness Finds Me Yet Again!
I’ve fallen off the workout-wagon a few times before, but back in March I made a decision to get back on and stick with it. I try to workout at least four days a week. I wanted more than just cardio machines….
