To the old me, It’s never too late to start again. I have this conversation time and time again. There are constant reminders around me of what was once something that brought me so much joy. I was looking back…
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Jeff Galloway Tips: FAST AND FUN—It’s a State of Mind
You know that I’m a big fan of Jeff Galloway and I have followed his run/walk strategy for years. He made it possible for runners like me to enjoy running and even go on to complete half and full marathons….
Pumpkin Spice + Everything Nice!
HAPPY FIRST DAY OF FALL!!! Not sure if you can tell it or not, but I am SO EXCITED! I absolutely could not wait for fall to get here! I love this time of year for so many reasons. This…
Jeff Galloway Training & Motivation Tips on the Training Plan
It’s a new installment of Jeff Galloway Training & Motivation Tips! Woo-hoo! Fall is here which means it’s training season. I absolutely LOVE this time of year for so many reasons and running in cooler temps and fun races are…
The Happiest Place Magical Medals, Training Tips, & Tweets!
The Disneyland Half Marathon 10th Anniversary Weekend is less than three weeks away! I cannot wait to see all of my runDisney friends and earn my Coast to Coast Race Challenge bling! I will be running the Disneyland 10K and…
Summer Running Tips from Jeff Galloway
Hi friends! I just received NEW Galloway Blogger summer running tips from Jeff Galloway to share with you all! It has been so hot here in the South. *soul cry* I was so excited to get past winter that I…
New Run Walk Strategy from Jeff Galloway
If you’re a distance runner or aspiring be one, learn more about Jeff Galloway’s Run Walk strategy. It will help you go the distance. As a Jeff Galloway Blogger, I receive tips to share with my readers on ways to…
MCM 40: The Countdown + Training Smart
Training for the Marine Corps Marathon kicked off this past Monday! Woo-hoo! Nervous and excited much, Artney? Why yes, I am! I will be Running with the Marines in less than 125 days! Cue “Eye of the Tiger”! I have…
The Benefits of Running in a Group
When I first started running, I was hesitant about running with a group. I really tried to talk myself out of it…”What if they are faster than me? What if they leave me?” I quickly realized, I didn’t have to…
Jeff Galloway Training and Motivation Tips
Guess what y’all! I am a Jeff Galloway Blogger! Everyone knows how much I love Jeff Galloway! When I first started running, it was because of his Run Walk Run method that I was able complete my first half marathon…
11 Miles ’til Empty
So here’s a little weekend recap: Let’s just say–not being as active after my last half marathon up until December 31…I sure could tell a difference. I had a few runs here and there + Zumba, but I had so…
