There will always be signs from the universe to let you know that you are exactly where you need to be. Transparent moment: I don’t like to talk about it on here, but you never how many people you can…
Black Girls Run
A Babalu Celebration
For those who didn’t know, I celebrate my birthday for an entire month. It allows me to do fun things that I wouldn’t be able to cram into one day. Not to mention, my birthday for the past few years…
Pretty Girls Run To Trap Music
I’m sure you have heard 2 Chainz’s Pretty Girls Like Trap Music album by now. If you haven’t listened to it, you probably saw its bright, pink cover (or heard about it). The first song I heard off of his…
I’m A Marathoner Starting From The Couch
This past July, I really wanted to run the Peachtree Road Race, but I was NOT ready. Not to mention, I had so much going on that I forgot to enter the lottery. That’s why I can’t believe I’m this…
Things I Miss (Fitness Edition)
My hiatus from exercising may not have been planned, but it has definitely made me realize how much I miss it. I know there were days that I dreaded getting up early to go on that training run, or head…
I Want That Old Thing Back
To the old me, It’s never too late to start again. I have this conversation time and time again. There are constant reminders around me of what was once something that brought me so much joy. I was looking back…
Motivate Your Way Out The Door
Get motivation to get out of the door with Jeff Galloway running tips. Also, learn more about Jeff Galloway’s Run Walk strategy to help you go the distance. Okay y’all! I think the Universe is trying to tell me something….
I Gave Up Running
Well…almost. No, really I almost did. I thought my running days were over. After life happened…things that I used to love to do just came to a halt, and there was no desire to even go after them again. Then…
5 Years Later and I Still Love This… (It’s My Blogiversary!)
I went through my old posts today having moments of reflection. All the way back to my first draft and published post on May 4, 2011. I still can’t believe it has been Five Years! I laughed at how far…
I’m Featured in Weight Watchers Magazine!
I seriously can’t even! I can’t believe this is real!!! I am featured in the May/June issue of Weight Watchers magazine! It was so hard to keep this a secret, but it was so worth the wait! After completing four…
Jeff Galloway Tips: FAST AND FUN—It’s a State of Mind
You know that I’m a big fan of Jeff Galloway and I have followed his run/walk strategy for years. He made it possible for runners like me to enjoy running and even go on to complete half and full marathons….
2015 Bridge Street Town Centre Half Marathon Race Recap
Two years ago, I started a tradition of running a race for my birthday (which includes virtual races). I ran Fit, Fab, & Lean’s virtual Lacing Up for Boston Half Marathon last year and this past April I traveled…
