From the Peloton Bike to the Peloton Tread, I’m creating a space to continue my fitness journey with the amazing Peloton community! I never thought in a million years that I would want a tread(mill). It wasn’t until I purchased…
Black Girls Run
Back on the Bike: BHM Celebration Ride
And just like that, I’m back on the bike! I know a few people were wondering what happened to all of my Peloton posts on Instagram (mainly my IG stories). I was still around, just not on the bike —…
Mama Didn’t Raise No Quitter
For the first time in 3.5 years I hit the trail. It felt so surreal. It also felt good to be back at the place where I trained for all of my half and full marathons. I got in over…
Your Journey Is Yours
So I shared a post on Global Running Day, and I thought…why not share it here. I wasn’t even going to post that day, but the day was a reminder of the joy that running brought into my life before…
Peloton: 17-Week Update
GETTING OUT OF MY COMFORT ZONE I decided to get out of my comfort zone and take Christine D’Ercole’s 60 min HRZ (Heart Rate Zone) Threshold Ride. I really enjoy my rides with her. It’s like my “Saturday Long Run”…
Peloton Three-Week Update
New to Peloton? Here I’m sharing my Peloton Three-Week Update including my favorite classes, new classes, new milestones and my excitement around all things Peloton. I thought it was a good time to share a three-week update being that I…
I Did A Thing + My First Ride
SO…I did a thing! I am officially part of the Peloton family! For over a year, I had my eye on the Peloton bike after two of my friends shared about it. Being in a rut (totally understandable) for almost…
What Brave Looks Like
100 Days to Brave will give you courage and confidence to move forward…Dare to spend the next 100 days discovering that you are braver than you know and stronger than you thought possible.
Twenty Eighteen
I wanted to share more lifestyle posts in 2018, and I’m so happy that I did. But make no mistake, there was LOTS of food involved! My Top Nine doesn’t even touch the tip of the iceberg. These little squares…
Dust Yourself Off and Try Again
Every now and then I write an IG post that I feel needs to be made into a blog post for encouragement. I know a lot of people who followed my journey over the years wondered why I stopped posting…
Feel Blissful With These Summer Must-Haves
There are so many fun activities this time of year: the beach, outdoor concerts, festivals, and the list goes on! Here in the south, after spring was in full bloom, winter decided to stick around a little longer. Then about…
I’m Running…PEACHTREE!
Eeeeeek! I’m so excited! I’m running the Peachtree Road Race, y’all! For those who didn’t know, the Atlanta Journal-Constitution (AJC) Peachtree Road Race is held on July 4th every year in Atlanta, Georgia. It is known as the largest running…
