Last week I met up with two of my friends to Run Social! Our local running store, The Trak Shak, hosts a Wednesday Night Run for all level of runners. Mizuno Running was visiting with a new selection of Wave…
Birmingham Blogger
It’s Magic City Classic Time In The City!
For those who don’t know, The Magic City Classic or what many call “The Classic”–is probably one of THE biggest events that comes to the city of Birmingham (AL). Birmingham has been the hosting city for decades! Alabama State…
Should You Apologize For Being Fit?
Clearly, I’m not the only one who heard about the 32-year-old fitness fanatic and Mom of three who has caused an uproar. Maria Kang’s “fit photo”, captioned with the phrase “What’s Your Excuse?” (commonly used in fitness world) went viral…
#reCreate13 Recap: I Was There!
On last Friday and Saturday I attended my first reCreate (Women’s) Conference! It was one of the most incredible, empowering conferences that I’ve ever attended in my life! As a woman, a wife, and a future Mommy–it created an atmosphere…
“Heyyyy…Mrs. Carter!” Experience and Takeover at EMF!
Well since it’s Sasha “Fierce Friday” and I’m listening to Beyoncé on Spotify I figured I would finally post the awesomeness that is the — MRS. CARTER Experience at Essence Festival 2013! I know it’s almost October, but as long…
“Sweat With Your Sole” Virtual Run Recap!
This past Sunday I participated in the Black Girls RUN! Sweat With Your Sole Virtual Run! Due to other obligations, I couldn’t attend the Conference in Charlotte this year. When they announced that there would be a virtual run–I was…
Essence Music Festival 2013 Rewind!
I know you thought I forgot, right!? Not me! It’s been crazy-hectic and when it comes to getting pictures off of my camera–let me just say, I’m a little slow. Blame technology and the convenience of sharing capabilities on smartphones, tablets, etc. I traveled to…
The Egg & I + The Butler
This past Sunday (Funday) my HB and I decided to try out a new spot! I heard several people talk about this place called The Egg & I, so before our movie we thought we’d check it out. It must have been…
Marley/Havana Twists – Fancy Filter Edition
Welcome to the wonderful world of Marley/Havana Twists! What they are called, depends on who you ask. I installed these less than a year ago. I’ve been meaning to post pics, but I had a hard time locating them. I…
Broccoli, Bacon, and Cheddar Frittata
I have been on a breakfast kick here lately and it reminded me that I need to make another frittata soon! I usually have a green smoothie for breakfast or something simple like a boiled egg and some fruit, but every now and then you want some good…
Essence Festival Countdown + Throwback to EMF 2012!
It’s that time of year again! The Essence Music Festival 2013 takeover is upon us. Essence Fest–will be held July 4-July 7, 2013 in New Orleans! Artist such as Maxwell, New Edition, Mali Music, Leela James, Bilal, Les Nubians, Solange–just…
Loved Just The Way You Are: A Father’s Day Run
Daddy and Itty Bitty Artie Cakes! Happy Father’s Day to an amazing man, father, my Daddy…my Pops! It’s no secret that this time of year is VERY hard for me. My Dad passed away over 9 years ago, but not…
