This is the face that says, “I must be crazy! Not just half–but all the way crazy!” After I completed my first half marathon (Mercedes Half Marathon) back in February, I said I would NEVER participate in another half EVER-IN-LIFE…
BGR
I’m Only Half Crazy!
I have been preparing for my second (really third) half marathon since the summer. Okay, let me explain. I added the Magic City Half Marathon, part of the Ruben Studdard celebration weekend, to my schedule to give myself a challenge….
30 Days of Thankfulness
For the past few years I’ve seen the 30 Days of Thankfulness challenge shared on social media. This year I decided I was going to participate for the entire month of November, not just a few days here and there…
It’s RunVember! Run All the Races.
I can’t believe November is here! You know what that means…the holiday season, peppermint bark, and 2014 is right around the corner! October was a rather interesting month for me. I wanted to up my mileage, but I had a…
Should You Apologize For Being Fit?
Clearly, I’m not the only one who heard about the 32-year-old fitness fanatic and Mom of three who has caused an uproar. Maria Kang’s “fit photo”, captioned with the phrase “What’s Your Excuse?” (commonly used in fitness world) went viral…
Wine-down Wednesday & Zumba in the Park!
The weather yesterday evening was absolutely perfect! My friend and I decided to change up our scenery and go to our local park to get some miles in. It was absolutely beautiful and feeling the breeze was another reminder as…
Wordless Wednesday: Run Disney Princess Edition
“Sweat With Your Sole” Virtual Run Recap!
This past Sunday I participated in the Black Girls RUN! Sweat With Your Sole Virtual Run! Due to other obligations, I couldn’t attend the Conference in Charlotte this year. When they announced that there would be a virtual run–I was…
Sweet Deal, You Say? Remedy Calf Compression Sleeves
Okay…you know I LOVE a deal! I think my runners (and walkers) will love this! Groupon has a great offer on calf compression sleeves. I have a pair of sleeves, but I wanted to buy two more pair to rotate….
I’m Ready To Sweat With My Sole!
Updated: 8/1/2013 Time is winding down! Black Girls RUN! Sweat With Your Sole 2013 Conference and Race weekend in Charlotte, NC is less than 8 days away! Are you registered? I will be in the number running 6.2 miles along…
Wordless Wednesday: Run Like A Princess!
Let the countdown begin!!!
Rock ‘n’ RUN To Make An IMPACT!
It’s that time of year again! Come Rock’n’Run with me on Saturday, August 24, 2013! The Rock’n’Run 5K benefitting IMPACT Family Counseling will take place at Homewood Central Park at 8:00 a.m. I would love the help of all runners…